12:14

Giving & Receiving

by Sarah Oben

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

It's been said that our world operates in cycles similar to our breath, of inhaling and exhaling, of giving and receiving. This guided meditation is a chance to slow down, to pause, and to connect intimately with our breath and with our own rhythm of well-being. Together, may we give and receive in harmony and flow with our natural well-being.