12:14

Giving & Receiving

Name: Giving & Receiving
Uploaded: 2020-06-18T20:46:23.000Z
Duration: 12 min 14 s
Channel: Sarah Oben
Description: It's been said that our world operates in cycles similar to our breath, of inhaling and exhaling, of giving and receiving. This guided meditation is a chance to slow down, to pause, and to connect intimately with our breath and with our own rhythm of well-being. Together, may we give and receive in harmony and flow with our natural well-being.

by Sarah Oben

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.6k

It's been said that our world operates in cycles similar to our breath, of inhaling and exhaling, of giving and receiving. This guided meditation is a chance to slow down, to pause, and to connect intimately with our breath and with our own rhythm of well-being. Together, may we give and receive in harmony and flow with our natural well-being.

Giving Receiving Well Being Harmony Flow Heart Nature Soul Breath Stabilization Soul Guidance Heart Guidance Breathing Breathing Awareness Guided Meditations Hand On Heart Nature Metaphors

Meet your Teacher

Sarah Oben

Washington, DC, USA

Meet your Teacher

Sarah Oben

Washington, DC, USA

© 2026 Sarah Oben. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.