Guided Meditations for Acceptance

4.9guided•6 min•

Doing My Thing

Josie Ong

4.9guided•10 min

Cultivating Self-Care With Meditation

Thor A Rain

4.8guided•16 min

Permission To Be Human.

Saskia Lightstar

4.9guided•11 min

I Receive All Of Myself

Kassie & Victoria

4.7guided•10 min

Gratitude Meditation

Jodi Stepanek

4.8guided•4 min

Today Is The Perfect Day

Sunflower Seed Meditations

4.8guided•14 min

Connect To Your Higher Self

Moira Hutchison

4.9guided•35 min

Transforming Unhelpful Mental Habits

Sravasti Abbey Monastics

4.7guided•6 min

Your Story Before Bed

Kira Buckley

4.8guided•14 min

Nurture Your Inner Child: Affirmations For Childhood Wounds

Aleks

4.7guided•33 min

Past Life Regression

Jason Wilde

4.8guided•13 min

Cultivate Joy With Imagery Meditation

Joey Hayes

4.9guided•18 min

Breath As A Friend Yoga Nidra

Eva Rich

4.8guided•8 min

Judgment Or Joy? A Guided Meditation

Patty Bates-Ballard

4.9guided•11 min

Your Core Energies, Spiritual Teachings By Alchemystic

John Jenkinson

4.8guided•15 min

Inner Child Meditation

Marisa Radha Weppner

4.9guided•10 min

Facing Yourself With Honesty | Accountability For Growth

Nicholas Fournie

4.9guided•10 min•

Vipassana Meditation with Music

Kristen Simonds

4.8guided•7 min

Self-Love Meditation

Tahara LaVon

4.9guided•9 min

Affirmations For Self Love And Inner Peace

Ale Garnica

4.6guided•12 min

Self Metta

Saravantu Stephenson

4.9guided•11 min

Deepening Understanding Of Protective Parts

Tim Fortescue

4.8guided•3 min

Hammered

Betsy Johnson

5guided•53 min

Yoga Nidra For Gratitude

Stefano Campagna

5guided•6 min

A Focus On Breath For Self Love

Ariel Zachow

4.7guided•11 min

IFS For Difficult Emotions

Adele Stewart

4.9guided•18 min

Body Scan With Sushumna Nadi

Fletcher

4.8guided•15 min

Mindful Self-Compassion - With Poem

Andy Hix

4.7guided•10 min•

The New Stoic Morning Meditation For Resilience (2024)

Jon Brooks

4.8guided•8 min

From Mud To Beauty: Wisdom From The Lotus Flower

Haley Gaia

4.8guided•33 min

What Does It Take To Truly Change: Satsang

Ronda LaRue

4.8guided•11 min

Being No One

Zoe Klein

4.8guided•20 min•

Become Your Higher Self

Eileen Rose Miles

5guided•16 min

Heart Chakra Journal Practice For Connection & Acceptance

Laila Marafie

4.9guided•31 min

Advaita Vedanta Guided Meditation #45

Swami Viditatmananda Saraswatiji

4.8guided•14 min

Inner Child Healing Meditation

Nicole Byars

4.7guided•13 min

"Letting Go" Guided Meditation For Peace & Serenity

Tonya De'laine

4.9guided•30 min

Loving Yourself - Loving Your Body

Salina

4.8guided•8 min

Loving-Kindness Meditation

Susan Guttridge

4.8guided•5 min

The Journey To Peace: Day 18

Albin Hagberg Medin

4.8guided•13 min

In The Midst Of Chaos: A Calming Meditation

Jen Knox

4.9guided•52 min

Healing Grief

Shelley Klammer

4.8guided•16 min

Phases Of The Moon

Alon Ferency

4.8guided•18 min•

Breaking Free From Sexual Shame: A Meditation On Self-love

Ellen Mouton

4.7guided•25 min

Love First: You Are Here To Love And Be Loved

Deana Coble

4.8guided•15 min

7-Day New Year's Practice: Day 2 Metta For Myself

Salima Pirani

4.9guided•14 min•

Shiva

Ocean DYNN

4.8guided•1 min

Rotations - Spoken Word With Elena Brower

Above & Beyond

4.7guided•29 min

30 Minute Guided Meditation To Fall Asleep

Phoebe Garnsworthy

4.8guided•15 min

Inner Journey

Mikayla Mitchell

4.9guided•12 min

Buddhist Prayer For Forgiveness - 5 Repetitions

Klea Miza (Growing Through Love)

4.9guided•8 min

Connecting With Your Heart Space

Bryony Rowntree

4.7guided•13 min•

Self-Acceptance Meditation (Short Version)

Linda Hall

4.8guided•8 min

Coming Home To Now With Kindness

Benjamin Weinstein

4.9guided•5 min

Human Is A Feeling

Gwendolyn Ren

5guided•12 min

Day 10 - Higher Source

Janita Hargoven

4.8guided•4 min

Evening Gratitude Reflections – Peaceful Closure

Meditaai | Camila & Pedro

4.7guided•5 min

Morning Compassion (For Neurodiversity & ADHD)

Camila Sunshine

4.7guided•6 min

EFT On Releasing Fear

KC Gonzalez

4.7guided•23 min

Sitting With Difficult Emotions

Recovery Dharma

5guided•6 min

Frustration Regulation For Children With Shelli Mermaid

Revibify

4.9guided•15 min

Making Choices - Guided Meditation & Visualization

Heidi Coker

4.8guided•7 min

Forgiveness Practice (Christian & Buddhist Wisdom)

Thomas McConkie

4.7guided•6 min

50 Affirmations For Self Care & Wellbeing

Verena

4.8guided•16 min

Loving-Kindness Through The Lifespan

Susan Sweetwater

4.7guided•16 min

Full Moon Meditation

Whitney Durrant E-RYT

4.8guided•19 min•

Compassion For Our Unwanted Parts

Lynn Fraser

4.9guided•8 min

Embrace Self Compassion: Soothing And Empowering

Juli Hammersley

5guided•35 min

A.C.O.R.N Meditation For Processing Difficult Emotions

Rachel Leroy

4.7guided•14 min

Breath & Body

Keith Horan

4.8guided•18 min

A Short, Daily Prayer Of Positive Affirmations (Secular)

Rev. Khalfani Now

5guided•9 min

Scorpio Sun EFT Tapping Meditation

Nicole.For.Real

4.7guided•16 min

Wise Elder Meditation

Annika

4.9guided•18 min

Meditation For Awakening The Intelligence Within For Those With COVID

Monica Reyes

4.8guided•11 min

I Accept Where I Am Right Now EFT Tapping Meditation

Nicole.For.Real

4.8guided•3 min

Adulting

Betsy Johnson

4.8guided•12 min

Taking Time To Find Peace Within

Michael Callahan

4.8guided•9 min

Five Truths To Remember Every Day

Naami Padi

4.7guided•11 min

Mindset Reset & Self-Love Affirmations

Vanessa | Mindfulnessa Yoga

4.7guided•15 min

Build & Grow Your Self-Esteem

Ipek Williamson

4.8guided•6 min

Practice Being Present With Light Language

Ivy LoveLanguage

4.9guided•14 min

When The Coronavirus Is Impacting Your Work

Katie Krimitsos

4.9guided•11 min

Rest Your Heart Out To Feel Calm

Kelly Hopkinson

5guided•13 min

Plant Gazing Meditation For Focus And Stillness

Caroline Kinstle

4.7guided•5 min

5 Minute Meditation - Aging Gratefully

Skylar Liberty Rose - Support for Midlife Women

4.6guided•2 min

Complex PTSD - S.O.S. (Trauma Informed)

Heidi Fischer

4.7guided•8 min

I Am Grateful

JoanaCPinto, PhD

5guided•3 min

5 Minutes To Shift From Worry To Wise Calm

Zia Jehan

4.8guided•10 min

Loving Kindness Meditation With Music

Elizabeth Cronin

4.9guided•26 min

Space To Think, Space To Breathe - An Outside-In Meditation

Stephen Davies

4.8guided•15 min

Perfect As Is

Sarah Sati

4.8guided•39 min

Connecting With Nature

Nick Young

4.8guided•15 min

I Am Exactly Where I Am Meant To Be EFT Tapping Meditation

Nicole.For.Real

5guided•20 min

Return To Love Guided Meditation

Tabitha

4.7guided•17 min•

Embracing Our Inherent Worthiness

Rachel

5guided•2 min

Short Morning Gratitude Practice

Ale Garnica

4.8guided•19 min

Healing With The Power Of Rain

Elliott Treves

4.8guided•12 min

EFT Tapping For Doubt

Erin Laishley

4.6guided•20 min

Let Stress Melt Away

Matthew Young (Melbourne Meditation Centre)

5guided•14 min

The Eternal Dreamer – A Journey Beyond Body, Mind, And Time

Aham Shoonyam

4.9guided•16 min

The Safe Place – Abiding In Safety, Wherever You Are

Lila Grace

4.9guided•10 min

Open Awareness Focused Attention

Aaron Hendon

4.7guided•13 min

Body Scan: Reconnecting And Grounding The Body (Without Music)

Dr Adam Bletsoe

4.8guided•12 min•

Meditation to Surrender, Allow and Trust in the Universe

Vanessa Loder

4.8guided•16 min•

Navigating Change With Grace

Eileen Rose Miles

4.9guided•27 min

Staying At Home Relaxation Series Finale (With Original Song 'We Go Sailing')

Joe Holtaway

4.7guided•14 min

Brain Retraining- Turning Towards Fear And Anxiety

Simona Irwin

4.7guided•9 min•

Going Deep Within

Mary Maddux

5guided•6 min•

Today I Choose And Say Yes To

Josie Ong

4.8guided•19 min

Seeds Of Kindness

Ollie Frame

4.8guided•8 min•

The Best of Intentions

Jan Russell

4.9guided•19 min

Road To Here - #32 The Monkey's Fist

Jaran de los Santos Olsen

5guided•16 min

Baby Loss - Reducing Suffering With Compassion

Lucy Livesey

4.9guided•17 min

Meditation For Difficult Times

Alyana

4.8guided•28 min

Mindfulness Body Scan (Just Vocal)

Rev. Khalfani Now

4.8guided•10 min

All Of You Is Welcome

Deb Blum

4.9guided•24 min

The One, And The Many (Extended Narrative)

David Harrison

5guided•50 min

A.C.O.R.N Meditation For Processing Difficult Emotions

Rachel Leroy

4.8guided•12 min

Pain - A Meditation For Acceptance And Ease

Angelika Shelley

4.7guided•20 min

How To Stop Thinking

Boyan Milouchev

4.6guided•13 min

Energising Morning Practice: Deeper Version

Susan Blayer

4.7guided•11 min

Trusting Change And Transformation

Petra Rakebrandt

4.7guided•2 min

Take Two For Body Positive Affirmations

M Practice

4.8guided•14 min

Hold On To Your Center

Jessica Conway

5guided•65 min•

Body Positivity Sleep Meditation

Harmooni

4.9guided•10 min

01 Peace

Inspired Stillness

5guided•15 min

Embracing The Self

Alli Garison

4.7guided•13 min

10 Minutes To Calm, Breath Meditation

Sara Raymond

4.9guided•20 min

Building Confidence

Marian Morlock

4.7guided•6 min

I Am Calm

Kyla Tustin

4.6guided•10 min

Gratitude Practice For Discomfort And Difficulty

Dr Candice Creasman Mowrey

4.7guided•30 min

Positive Grounding Sleep Affirmations

Carla Azuakolam

4.7guided•36 min

Balancing The Masculine And The Feminine Energies Within

Johnson Chong

4.7guided•3 min

Overwhelmed Good Girl To Nasty Woman In 3 Minutes

Kris Wallace

4.9guided•20 min

Being Ok With Being

Rev. Dr. Cindy Paulos Msc.D

5guided•23 min

Air Element - Expansive Heart Flight

Dr Niikee Flowers

5guided•56 min

Finding The Glimmers - The Joy In The Caregiving Journey

Dee Hennessy

5guided•17 min

Self-Compassion For Chronic Pain And Symptoms

Laura Jean

4.9guided•10 min•

New Moon Transformation EFT Tapping Meditation

Nicole.For.Real

4.8guided•7 min

Attracting Clients For Creative Entrepreneurs

Aubrey Hone Bahr

5guided•18 min

Meditation For Anxiety & Uncertainty

Amanda Dollinger

4.8guided•5 min

You Are Not A Bad Mom

Tess Collard

4.7guided•1 min

The Serenity Prayer

Mile Hi Church

4.9guided•16 min

ACIM Lesson 86B Review Lesson 72

Meditations on A Course in Miracles Lessons

4.7guided•23 min

Progressive Muscle Relaxation To Reduce Stress & Anxiety

Dr. Lillian Nejad

4.7guided•8 min

The Art Of Listening

Genevieve Munro

5guided•25 min

Divine Timing: A Meditation For When Healing Seems Delayed

Abi Beri

4.7guided•3 min

Forgiveness - Hoʻoponopono (Hawaii's Powerful Technique!)

Felix New

4.8guided•28 min

Meditations On Gratitude | Your Body

Anne Sussman

4.9guided•12 min

Thank You For This Day: Bedtime Prayer For Letting Go & Rest

Patrick Lynen

4.8guided•10 min•

Release Anxious Thoughts EFT Tapping Meditation

Nicole.For.Real

4.7guided•13 min

Affirmations To Bring Calm & Inner Peace

Stephanie Aurand

4.9guided•16 min

Sacred Silences

Alon Ferency

4.8guided•11 min

A Course In Miracles Lessons 6-10 Review

Meditations on A Course in Miracles Lessons

4.6guided•10 min

Guided Deep Breathing For Stress Relief

Izabela Bienko

4.8guided•20 min

Handshake Meditation Practice With Introduction

Natural Dharma Fellowship

5guided•12 min

Embrace Your Humanity | A Meditation For Self-Forgiveness

Anna Khandrueva

4.8guided•28 min

Advaita Vedanta Guided Meditation #32

Swami Viditatmananda Saraswatiji

4.7guided•21 min

Accepting Current Reality

Erik Vienneau

4.9guided•28 min

Advaita Vedanta Guided Meditation #23

Swami Viditatmananda Saraswatiji

4.8guided•7 min

Daily Reminders

B

4.9guided•11 min•

Life Is Offering A Radical Positive Shift

Ruben Bach

5guided•47 min

Intro To Tapping (EFT Emotional Freedom Technique) (Reply)

Emilio Jose Garcia

4.9guided•33 min

Ocean Song From The Silence Meditation

Susie Ro

4.6guided•18 min

Letting Be and Letting Go

Stephan Pende Wormland

4.8guided•23 min

Recover From Traumatic Events

Dr. Inge Wolsink

4.8guided•15 min

Open Ended Body Scan

Colin Mason

5guided•17 min

Thy Will Be Done

John Rothwell

4.9guided•11 min•

Life Is Offering A Radical Positive Shift

Ruben Bach

5guided•47 min

Intro To Tapping (EFT Emotional Freedom Technique) (Reply)

Emilio Jose Garcia

4.9guided•33 min

Ocean Song From The Silence Meditation

Susie Ro

4.6guided•18 min

Letting Be and Letting Go

Stephan Pende Wormland

4.8guided•23 min

Recover From Traumatic Events

Dr. Inge Wolsink

4.8guided•15 min

Open Ended Body Scan

Colin Mason

5guided•17 min

Thy Will Be Done

John Rothwell

4.9guided•1 min

Affirmations For Anytime - I Am Human, I Am Worthy

Esther B

4.9guided•5 min•

30 Days Of Affirmations - Day 11 - Contentment

Holly Honeychurch

4.9guided•13 min

Meditation For Improving Self-Image

Andre Humphrey

4.7guided•12 min

Calm & Soothe Anxiety Meditation

Gwen Allison - My Spiritual Butterfly

4.9guided•27 min

Breathing Into Trust

Charlotte Denton

4.7guided•9 min

Good Morning: Greet The Sun Meditation

Khushi Malhotra

5guided•12 min

Religion Versus Spirituality

Gerti Schoen

5guided•10 min

Oceans Of Peace Waves Meditation

Clare Walters

4.7guided•7 min

Drenched With Love (Self-Love) Morning Meditation

Katie Krimitsos

4.7guided•32 min

Conversation With Source

Marie-Laure Landais

4.7guided•17 min

Be Aware Of Your Reality

Rod Janz

4.6guided•3 min

This Too Shall Pass

Ashlie Woods

4.7guided•2 min

I Surrender

Caylin White

4.8guided•35 min

Yoga Nidra For Exploring Cycles

Garry Appel Yoga

4.5guided•10 min

Let Go, Love, Forgive

Lorraine Segal

4.7guided•9 min

Navigating Relationship Anxiety In Your Healthy Relationship

Orit Krug

5guided•65 min•

Stoic Quotes And Affirmations

Harmooni

4.7guided•14 min

Enoughness - Finding Wholeness In The Void

Jordyn Roe

4.7guided•15 min

I Am Worthy

Padma Gordon

4.9guided•15 min•

Building Capacity To Be With Chronic Pain

Alec Kassin

4.9guided•29 min

Somatic Self-Compassion: Beyond Toxic Positivity

Abi Beri

4.9guided•29 min

Somatic Self-Compassion: Beyond Toxic Positivity

Abi Beri

4.8guided•6 min

Connect And Be With Yourself

Mouna Laaragat

4.7guided•7 min

7 Minute Mindfulness Of The Breath

Jean O Hanlon

4.7guided•7 min

Acceptance, Appreciation & Love Meditation

Adele Hoddinott

4.8guided•15 min

God’s Healing Restoration – A Kintsugi of the Soul

Shireen Chada

4.8guided•14 min

Quieting The Mind & Being Here Now

Yonah Levy

4.9guided•19 min

Drift Into Sleep Meditation

Saad Ahmed

4.8guided•30 min

Sea Of Aliveness

Jaya Julienne Ashmore

4.8guided•6 min

I Am Whole

Stephen Downey

4.9guided•10 min

For When You Are Worried About The Future

Naami Padi

4.9guided•23 min

Spiritualizing Dramas | Find Peace Meditation

Stephanie Aurand

4.8guided•3 min

Letters To A Young Woman - Introduction

Peacebeam

4.9guided•8 min

Gratitude For This Good Life

Hilary Heart

4.8guided•15 min

Welcoming Change With The Heart

Canel Soul

4.9guided•11 min•

Love Gives And Love Takes Away

Jeffrey Eisen

4.8guided•34 min

Mind-states, Body And Beyond

Jaya Julienne Ashmore

4.7guided•15 min

Finding Freedom

Peter Schibbye

4.9guided•1 min

And Could It Be Joy? (Poem)

Rachael Barham

4.8guided•5 min

Letting Go: A Guided Meditation With Bruce

Africa Yoga Project

4.9guided•9 min•

I Am Here To Be Authentic Meditation: Harmony With Parents

Elizabeth Pyjov

4.8guided•12 min

Meditation For Acceptance And Self-Love

Sara Raymond

4.8guided•13 min

As We Pull Through (V1)

Nhi & Reuben

4.7guided•12 min

A Guided Meditation For When You Are Triggered

Carla LunAscention

4.9guided•25 min

The Ocean Of You, Part 1

Tabitha

4.7guided•10 min

Emerald - Self-Confidence

Rebecca Stuart

4.7guided•28 min

Anxiety Into Harmony (Part 3)

Stressfit

4.7guided•59 sec

One Minute Magic - The Thought Door

Estelle Godsman

4.8guided•10 min

As We Pull Through (V3)

Nhi & Reuben

4.8guided•11 min

Connecting To Your Sacred Heart

Madison Morrigan

4.8guided•10 min

You Can't Do Life Wrong

Manal - Mattain

4.8guided•17 min

I Fully Accept Who I Am - Day 23

Elodie Attias

4.8guided•10 min

Feel All Parts Of You

Isik Tlabar

4.8guided•18 min

Meridian Meditation: Pericardium & Triple Burner Balance

Katerina Zoetelief

4.7guided•14 min

Harmonising With The Natural Breath

Elliott Treves

4.8guided•18 min

Deepening Your Acceptance Of Your Teenager/Young Adult Child

Lori K Walters

5guided•5 min

Day 21 - The Long Way Around - April 03

Liz Scott

4.8guided•14 min

Observing Your Mind And Body For Relaxation

Celestine Fedley

4.9guided•7 min

Insight Timer Live Channeled Message – October 2, 2024

Jeffrey Eisen

4.8guided•12 min

Your Messy Is Beautiful (Healing From Trauma)

Orit Krug

4.8guided•20 min

Loving & Healing Your Body

Lyne Johnson

4.8guided•5 min

Remembering Our Purpose

B

4.9guided•18 min

Diving Deeper : Patience

Katrina Berry

4.9guided•15 min

Loving Kindness And Gentle Soothing

Rainier *

4.6guided•9 min

Embracing Anxiety

Shayla Dawn

4.7guided•9 min

Anxiety Release-I Am The Sea Of Tranquility

Hayley Moss

5guided•20 min•

Time To Let Go - Practicing Acceptance

Corin Bryant

4.8guided•14 min•

Mirror Meditation

Liza Colpa

4.7guided•13 min

Meditation For Anxiety

Harshada David Wagner

4.8guided•13 min

Come Back To Love - A Gentle Reminder

Maria Kozak

5guided•29 min

Letting Go: A Practice Of Surrender And Stillness

Steven Hick

4.8guided•19 min•

Relaxation For Pain Management

Julie Aelbrecht

4.8guided•17 min•

Physical Pain - The Acceptance Of Your Challenges

Nathan O'Neill

5guided•37 min•

Let Your Light Shine

Tony Samara

5guided•6 min

Morning Blessings, Gratitude, And Mindfulness

Benjamin Newman

5guided•5 min

Day 11 - Flowing With Life's Journey- March 24

Liz Scott

4.7guided•3 min

Iffirmations For Self-Love And Acceptance

Karena Neukirchner | hello inner light

4.7guided•3 min

Iffirmations For Self-Love And Acceptance

Karena Neukirchner | hello inner light

4.7guided•22 min

A Deep Letting-Go Process

Nathalie Paul

4.7guided•10 min

Spiritual Surgery And Liberation

The BioMedical Institute of Yoga and Meditation

4.7guided•20 min

Releasing Old Energies | Calling in New Energies

Jamie Wozny

5guided•8 min

Sacred Suffering

Medina Shah

4.8guided•25 min

Life Loves You

Boyan Milouchev

4.7guided•3 min

Slow Burn To Love

Janaki

5guided•4 min•

Born To Be Free: Parents Meditation For Joy And Compassion

Elizabeth Pyjov

4.8guided•14 min

Healing The Great Divide

Jeffrey Eisen

4.6guided•15 min

Deep Sleep

Kuli Dhesi

5guided•5 min

Yoga Nidra For Inner Safety, Well-Being And Peace

Katy Blackman

4.8guided•7 min•

Hello. You Belong Here | Being Present

Nikki Dyer

4.9guided•10 min

Awakening Acceptance Meditation

Daniel Meyer

4.8guided•5 min•

Overcoming Fears With Acceptance And Power In 5 Minutes

Carrie Suwal

4.8guided•7 min

Grace & Compassion Offering

Rebecca

5guided•16 min

Embrace Change For Growth - 15-Minute Meditation (With Rain)

School of Kamma

4.8guided•10 min•

Let Everything Be As It Already Is - Practicing Acceptance

Corin Bryant

4.8guided•9 min•

Embrace the All of Your Being

Melinda V. Jacobs, Transformation Guide

4.8guided•15 min

Life Force

Fimo Mitchell

4.7guided•15 min

Winding Down | Relaxing In The Present Moment

House Being

4.9guided•21 min

Personal Empowerment Through Breath

Francesco Garri Garripoli

4.7guided•9 min

Healing Relationships

Morgan Northway

4.8guided•27 min

Body Appreciation Meditation (Live Recording)

Selena Lael

5guided•12 min

Mindful Compassionate Awareness Of Sight

The Wellbeing Atelier

4.8guided•17 min

Aging Blissfully: You Are Much More Than Your Age

Ipek Williamson

4.8guided•15 min

Chronic Illness Series: Restoring Flow In The Body

Lorna Sturgis

4.7guided•13 min

Navigating Uncertain Times

Jeremy Lim

4.7guided•19 min

Being With What Is

ciska matthes