Chronic Illness Series: Restoring Flow In The Body

For those days when you feel stuck and/or would like to experience more flow. A guided meditation to support you in feeling into the energy and its patterns within your body. I hope in the silence and spaces in between my words you will feel supported to experience being in your body in a more spacious flowing way.

Reviews

Thank you lots, Lorna, for these beautiful reminders and your compassion. Have been doing your meditations daily for the past week. Having recently become severe in terms of ME/CFS, your meditations help me find a place of (relative) acceptance, which helps me rest. I realise that at this point, it's pretty much the only option I have left. So thank you very very much for your help!

So comforting and relaxing. Chronic illness is such a drag. Thank you for bringing me some light ✨️

This was exactly what I needed for the moment. Thank you for helping me calm my racing heart while having compassion at the same time.

I absolutely loved this meditation. So helpful for letting go of striving etc. Thank you so much 🙏