
09:36
09:36
Anxiety Release-I Am The Sea Of Tranquility
by Hayley Moss
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
Imagine inhaling a gentle, soothing mist that carries calmness and serenity. As your Anxiety dissipates effortlessly, you will dissolve your fears into Rivers of Acceptance. You can practice this at anytime you feel overwhelmed or unsafe. A gift for these times of uncertainty and fear. Allow the water to sooth and carry away all suffering as you open your heart to the universal flows of infinite calm, while you are cocooned in the Sea of Tranquility
AnxietyTranquilityCalmnessSerenityAcceptanceOverwhelmFearBreathingGratitudeConnected BreathingPeaceful BreathingForest VisualizationsGratitude ReflectionsRiver VisualizationsSafe Haven VisualizationsSoothingVisualizationsWorry Release
Meet your Teacher

Hayley Moss
Los Angeles County, CA, USA
