30:09
30:09
Sea Of Aliveness
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
415
Feeling your whole body as if it were a vast sea, with darkness and shine, full of creatures, full of life. The whole field of body contains rough waves and quiet places. We could allow it all. The waves of breathing. The wholeness of body and mind like the wholeness of the sea. What if all that you long for is inside yourself? This meditation was recorded live as one of the daily meditations during quarantine in 2020.
AlivenessBody AwarenessBreathingCompassionAcceptanceGroundingLetting GoMind BodyPeaceMeditationQuarantineInner PeaceMind Body AlignmentSound AwarenessSelf CompassionEmotional AcceptanceLetting Go Of ThoughtsOcean VisualizationsSeaSoundsVisualizations
Meet your Teacher
Jaya Julienne Ashmore
Catalonia, Spain