Overcoming Fears With Acceptance And Power In 5 Minutes

In this short guided practice, you will drop into a space of allowing and accepting your fears. This helps to soften its hold on your mind and body. Then we will move into a position of power and creation with your fear, using your strength and free will to overcome it or transform it. For a deeper experience, check out the longer track: Overcome your Fears with Acceptance and Power.

Reviews

I found this meditation so helpful, Carrie. Thank you. 🙏❤️

Amazing track. I used this before the most painful of the medications I have to self inject and it made me so much more confident and made it feel much less painful. I plan on using it before a dental procedure coming up as I have past trauma related to dental work and I can only hope it works just as well for that too ♡♡♡

Update: I used it for the dental procedure too and it went very smoothly! Thank you for this awesome resource ♡

An awesome condensed version of the original which makes it perfect for daily/regular 🧘‍♂️
Thank you 🙏🤩🦋🌈🙏

Beautiful and empowering practice... Thank you, Carrie