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00:59
One Minute Magic - The Thought Door
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k
Estelle presents a creative visualisation, to help you take control of your thoughts, allowing you space and time to see and think more clearly. Use your imagination, to find your 'Thought Door' and take control, letting in only one thought at a time.
ThoughtsMindMindfulnessAcceptanceClarityImaginationThought ObservationMind ControlThought AcceptanceVisualizations
Meet your Teacher

Estelle Godsman
Melbourne
