One Minute Magic - The Thought Door

Estelle presents a creative visualisation, to help you take control of your thoughts, allowing you space and time to see and think more clearly. Use your imagination, to find your 'Thought Door' and take control, letting in only one thought at a time.

Transcript

Somewhere within you is an entrance portal,

A tiny door that lets your thoughts in.

You can open it and close it.

See if you can find it.

Once you've found it,

Focus on the door.

Get ready now.

Open the door.

Watch for your very next thought.

Be patient.

When the thought arrives,

Just observe it.

It may surprise you.

It may be worth keeping.

It may be worth letting go.

You may want to stop it from entering at all.

You are in control.

Take your time.

One thought at a time.

Reviews

Very interesting. I want to hear it again to understand better the story behind. Thank you for sharing .

Thank you for sharing the magic of possibility for this beautiful and generous teacher❤️

Good reminder for checking in with what you allow to clutter your mind. Thank you.

Wow – I never got so much value in just one minute!

I'm a Christian Actor singerbwith courage and a Purpose to inspire people to love their dreams amen and si it is

Thanks Estelle that is a great way to deal with thoughts. 💖

Thanks! 😊🙏

Wow

Gratitude

She always brings a smile to my heart 🤍

This meditation is almost magical - so simple and clear and helpful. And your voice! Perfect for this offering. Thank you.

Thank you for offering this metaphor. I found it very helpful.

I just love you, Estelle 💓 And your words ......