
07:42
07:42
Self-Love Meditation
by Tahara LaVon
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
445
In this short, guided self-love meditation, we’ll connect to our heart-space, soften any resistance that may be there and invite self-love in with ease. Using our breath, awareness, and affirmations, we’ll cultivate a deep love and appreciation for ourselves.
Self LoveMeditationHeart SpaceAffirmationBreath AwarenessRelaxationMindfulnessBody AwarenessHeart ConnectionAffirmation PracticeBody RelaxationGuided Visualization
Meet your Teacher

Tahara LaVon
San Miguel de Allende, Guanajuato, Mexico
