Self-Love Meditation
07:42
07:42

Self-Love Meditation

by Tahara LaVon

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
445

In this short, guided self-love meditation, we’ll connect to our heart-space, soften any resistance that may be there and invite self-love in with ease. Using our breath, awareness, and affirmations, we’ll cultivate a deep love and appreciation for ourselves.

Self LoveMeditationHeart SpaceAffirmationBreath AwarenessRelaxationMindfulnessBody AwarenessHeart ConnectionAffirmation PracticeBody RelaxationGuided Visualization

Meet your Teacher

Tahara LaVon

San Miguel de Allende, Guanajuato, Mexico

Meet your Teacher

Tahara LaVon

San Miguel de Allende, Guanajuato, Mexico