Good Morning: Greet The Sun Meditation

Greeting the morning sun is an ancient and important ritual for balancing one's mind towards peace, gratitude, and acceptance of the cycles of life. Remembering your innate nature each and every morning helps to stabilise you on the ground of truth and wisdom. Join me for this short practice that infuses one with the energy of awakening. Life is short, not every day is guaranteed that we awaken from our deep sleep. Let us learn to be grateful for the time we get on this sacred planet.

Reviews

This was wonderful! Such a gorgeous way to wake up and be present. This is one of my favorite meditations. The only thing I would change is lowering the volume of the background music so we can hear your voice a little easier. Thanks so much!

The music and your voice were so calming and helped me set up a peaceful way to wake up. Thanks for the reminder to greet the sun and emulate the sun within us🙏🏻

What a wonderful way to start the day. Thankyou ❤️🙏🏽

Loved your message. I wish the flute volume was lower than your voice volume.

Beautiful meditation