For When You Are Worried About The Future
10:54
10:54

For When You Are Worried About The Future

by Naami Padi

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
187

When anxiety about the future feels overwhelming, sit with me in shared human experience. Together, we'll acknowledge our worries and fears, placing them into an imagined box before gently sealing them away. Through compassionate guidance and gentle affirmations, reconnect with the warmth of belonging and the profound truth that you are loved. You're not alone in your fears—we're in this together.

AnxietyWorryFearAcceptanceShared ExperiencesBreath AwarenessVisualizationPresent MomentSelf CompassionBelongingWorry ManagementFear ManagementAcceptance Of UncertaintyVisualization TechniquePresent Moment Focus

Meet your Teacher

Naami Padi

Ramsgate, UK

Meet your Teacher

Naami Padi

Ramsgate, UK