
10:54
10:54
For When You Are Worried About The Future
by Naami Padi
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
187
When anxiety about the future feels overwhelming, sit with me in shared human experience. Together, we'll acknowledge our worries and fears, placing them into an imagined box before gently sealing them away. Through compassionate guidance and gentle affirmations, reconnect with the warmth of belonging and the profound truth that you are loved. You're not alone in your fears—we're in this together.
AnxietyWorryFearAcceptanceShared ExperiencesBreath AwarenessVisualizationPresent MomentSelf CompassionBelongingWorry ManagementFear ManagementAcceptance Of UncertaintyVisualization TechniquePresent Moment Focus
Meet your Teacher

Naami Padi
Ramsgate, UK
