Meditations On Gratitude | Your Body

When was the last time you were grateful for your body? I suspect it was a long long time ago, if ever. Having gratitude for your body, as it is, not waiting to love yourself. Loving your body, becoming deeply grateful for it with all its imperfections, knowing and appreciating that you are perfect as you are this is the challenge. This meditation is for learning this deep practice.

Reviews

Very encouraging

💖sooooooo good, particularly today, particularly for me during these covid days💖

Thank u
Beautiful meditation
Blessings

I have struggled with body acceptance for most of my life. Thank you for this mediation as a reminder of what I should be grateful to my body for.

I am so thankful! This ever aging body is a gift, a marvel, and I do not want to take it for granted or denigrate it for its aging process. If I experience discomfort and or pain, might I remember to be kinder and more loving. I hear what you say, that my body hears everything I am telling it. So, may I tell my body how much I love and care for it and send it healing kindness and so much gratitude for staying with me💘!

Thank you a lot of good advice

Thank you. Very important subject to meditate on. 🙏 Namaste

Thank you. I was grateful for many things in my life, but so unappreciative of my body. Thank you for opening my eyes to the fact that my body is wonderfully made. All of these systems working together that let's me live and move.... Again, thank you. 🙏🏾