Being No One

It occurs to me, that in some way or another, we are all labeled and categorised. Whether they are labels that are given to us, or we give ourselves. As human beings, we thrive off purpose and order. But sometimes, I don’t feel like being anyone. Somedays, I don’t have the capacity to show up in this world as others expect me to, or the way I expect of myself to. Just for today, can we practice the opposite? Give ourselves a break. Be no one.

Reviews

I liked practising being “no one” very helpful. It’d be good to also have this guided meditation in a longer form as well. Thank you.

✨Thank you for this 🙏

Amazing practice to help remind me that I don’t need to be anyone or anything, I’m enough in this moment of silence, and the next.

Loved this as a unique perspective, I’m calm with acceptance and excited for this new day!

So soothing and relatable!