Enoughness - Finding Wholeness In The Void
14:20
14:20

Enoughness - Finding Wholeness In The Void

by Jordyn Roe

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k

Enoughness - contentment towards what is. We learn to carry so much as humans and we get used to doing so. So how are we to find contentment when we are practicing always changing the external? Take this time to practice open awareness and see enoughness in what is, through the approach of your presence.

EnoughnessWholenessVoidContentmentAwarenessPresenceConnectionAcceptanceStretchingBody ScanSurrenderMindfulnessSelf DoubtHeartThoughtsGratitudeCore ConnectionSpine StretchingNonjudgmental PresenceAwareness ExpansionBody AwarenessOpen AwarenessBreath ObservationHeart AwarenessThought ObservationBreathingBreathing Awareness

Meet your Teacher

Jordyn Roe

Florida, USA

Meet your Teacher

Jordyn Roe

Florida, USA