
14:20
14:20
Enoughness - Finding Wholeness In The Void
by Jordyn Roe
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k
Enoughness - contentment towards what is. We learn to carry so much as humans and we get used to doing so. So how are we to find contentment when we are practicing always changing the external? Take this time to practice open awareness and see enoughness in what is, through the approach of your presence.
EnoughnessWholenessVoidContentmentAwarenessPresenceConnectionAcceptanceStretchingBody ScanSurrenderMindfulnessSelf DoubtHeartThoughtsGratitudeCore ConnectionSpine StretchingNonjudgmental PresenceAwareness ExpansionBody AwarenessOpen AwarenessBreath ObservationHeart AwarenessThought ObservationBreathingBreathing Awareness
Meet your Teacher

Jordyn Roe
Florida, USA
