
11:25
11:25
Trusting Change And Transformation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
Real change starts within. With this meditation you can listen inside, what is necessary to let go, what is possible for you to change. How can you get into the feeling of trust and let change and transformation happen with ease and grace? The more we connect and let the change happen from the inside, the less resistance we feel. Open the heart and trust that you navigate change in the best way. Through this meditation you will find relaxation and get a better understanding of transformation.
TrustChangeTransformationResistanceHeartRelaxationAcceptanceGratitudeBody AwarenessAnjali MudraAnxietySelf AcceptanceTransformative GratitudeAnxiety ReductionConnectionLetting GoSeasonal VisualizationsVisualizations
Meet your Teacher

Petra Rakebrandt
Le Gosier, Guadeloupe
