
03:11
03:11
Hammered
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
581
When life hits, sit. Breathe. Settle—moment into moment. You are alive. You are here. You are meant to be here. Be grateful to the self you have been. Love who you are becoming. A bad ass with a hammer, working hard to shape the life you want.
ResilienceAdversitySelf CompassionMotivationGratitudeBreathingMindfulnessSelf ImprovementBuilding ResilienceOvercoming AdversityMotivational Quotes
Meet your Teacher

Betsy Johnson
Castle Danger, MN, USA
