15:15

Loving Kindness And Gentle Soothing

Name: Loving Kindness And Gentle Soothing
Uploaded: 2020-10-17T18:27:14.000Z
Duration: 15 min 15 s
Channel: Rainier *
Description: A therapist-led loving-kindness and self-compassion meditation that focuses on increasing communal love, care, and acceptance of self and others. Encourages growth and reduction of resentments, difficulties, and limitations of the mind.

by Rainier *

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

214

A therapist-led loving-kindness and self-compassion meditation that focuses on increasing communal love, care, and acceptance of self and others. Encourages growth and reduction of resentments, difficulties, and limitations of the mind.

Loving Kindness Self Compassion Community Chakras Gratitude Healing Rejuvenation Acceptance Growth Care Gentle Soothing Community Of Feeling Individual Chakras Healing Relationships Visualizations

Meet your Teacher

Rainier *

Orlando, FL, USA

Meet your Teacher

Rainier *

Orlando, FL, USA

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