Guided Meditations for Acceptance

4.7guided•12 min

Grief Guided Meditation

Ariana Victoria Galante

4.9guided•17 min•

Self Love Through A Safe & Nourishing Body

Olivia Jackson

4.7guided•8 min

MIDL 5 / 7: Grounding in Breathing

Stephen Procter

5guided•22 min

Holding Space For Yourself

hass sadeghi

5guided•29 min

Embracing Our Shadow - How To Love All Your Dark Places

Deana Coble

4.7guided•21 min

Equanimity To Surf Life's Challenges

Jason Luk

4.7guided•25 min

20 Minute Centering Prayer with Transition Exercise

Marc Thomas Shaw

4.9guided•7 min

Morning Self-Love & Self-Worth Affirmations

Nicole Terrell

5guided•15 min

Meeting Moments Of Self-Hate With Compassion

Hans van Veen

5guided•11 min

The Journey Of Self-Acceptance

Moira Hutchison

4.8guided•16 min

Root Chakra Gentle Affirmations & Tension Release

Christina Bitanga

4.9guided•15 min

Witnessing The Tender Heart: Remembering Your Wholeness

Rev Rachel Harrison

4.8guided•17 min

How To Stay Sane In A World Gone Mad

Saskia Lightstar

4.8guided•12 min

Seeing With Fresh Eyes

Rachael Ebanks-Gold

4.7guided•13 min

Sowing The Seeds Of Love Within

Kali Green Yogini

4.7guided•6 min

Awakening To Messages From The Divine

Michelle Kabashinski, NBC-HWC, PCC

4.9guided•12 min

Santosha: Connecting To Inner Contentment Through Softness

Laura Goellner

4.9guided•16 min

Who Am I Without The Fear Of Judgement (2/3)

Charlotte Cooper

5guided•9 min

Cultivating Patience: An IFS Practice For Inner Trust

Tim Fortescue

4.9guided•15 min

Turn Compassion On

Rena Chase

4.9guided•9 min

Give It Back To Universe

Not Your Average Psychic

4.8guided•15 min

Self-Love Meditation: Nourish Yourself With Infinite Love

Amy Patee

4.8guided•3 min

Worthy Of Self-Love

Brenda Carey

5guided•18 min•

Radical Acceptance Of Self-Rejection ~ Ultimate Compassion

Hans van Veen

5guided•20 min

Dance Meditation To Release A Heavy Day

Jude Gorini

4.8guided•4 min

Dear Body. I Love You.

Karen Roy

4.9guided•16 min

What Is The Body? (Short Version)

Neil McKinlay

4.8guided•18 min

Egyptian Goddess Sekhmet Activation Meditation

Yolandi Boshoff

4.8guided•19 min•

The Perfect Embrace Of The Present Moment

Lucy Love

4.8guided•23 min

Interpreting Your Dreams - Your Private Shadow Theater

Jay Chodagam

4.9guided•11 min

Reconnecting With Your Inner Child

Marien Sarriera

4.8guided•24 min

Healing Through Feeling - Making Peace With Your Emotions (Talk & Meditation)

Jamie Wozny

4.8guided•21 min

Yoga Meditation Peace

Gary Bridgeman

4.8guided•20 min

Stress Melt

Adam Thomas

4.9guided•15 min

Meditation To Meet Your Highest Self

Paula Taylor Energy

4.6guided•7 min

Calm Down Your Emotions

Petra Zikmund

4.8guided•7 min

Weekly Reflection Celebrating You

Alicia Mott-Comitto

4.8guided•12 min

Releasing From The Clench In The Body And The Mind

Lisa Jean Haskins

4.8guided•10 min

Becoming Aware

Noel Neu

4.9guided•9 min

Embracing Resistance With Compassion: A Ho'Oponopono Journey

Melinda V. Jacobs, Transformation Guide

4.8guided•8 min

Day 1 - Starting To Learn To Meditate

Fortunata

4.8guided•3 min

No U-Turns Allowed

Betsy Johnson

4.8guided•17 min•

NSDR | Overwhelm

Sandhya Coyle

4.7guided•10 min

Self-Compassion Meditation (With Gentle Piano Music)

Alice Bagley-Harrison

5guided•15 min

The 3 AM Reset

Natalie Barney

4.8guided•5 min•

5 Minute Meditation - Befriending Your Body

Skylar Liberty Rose - Support for Midlife Women

4.7guided•24 min

Letting Go Of The Illusion Of Control

Boyan Milouchev

5guided•15 min

ACIM Lesson 279 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided•7 min

Master Your Morning Affirmations

Jamen Moss

4.7guided•23 min

Being With Feelings & Sensations

Linda Hall

4.7guided•2 min

Zen Prayers For Today & Now

Irfan Sohail

4.7guided•13 min

Self Compassion - Kindness For You

Peter Dawson

4.8guided•15 min

Arriving At The Destination Of Mindfulness - Meditation 29

Henrik Lennartsson

4.8guided•12 min

Travel Anxiety EFT Tapping Meditation

Nicole.For.Real

4.8guided•33 min

Learning To Say No From Your Heart | Self Sovereignty

Alessandrina Dorer

4.7guided•8 min

Emotional Cleanse Meditation

Bradley T. Morris

4.7guided•2 min

Zen Prayers For Today & Now

Irfan Sohail

4.7guided•13 min

Self Compassion - Kindness For You

Peter Dawson

4.8guided•15 min

Arriving At The Destination Of Mindfulness - Meditation 29

Henrik Lennartsson

4.8guided•12 min

Travel Anxiety EFT Tapping Meditation

Nicole.For.Real

4.8guided•33 min

Learning To Say No From Your Heart | Self Sovereignty

Alessandrina Dorer

4.7guided•8 min

Emotional Cleanse Meditation

Bradley T. Morris

4.8guided•11 min

Self-Compassion For Mistakes

Ale Garnica

4.7guided•23 min

20 min Body Scan (MBSR)

Stephanie Swann

5guided•12 min

On Letting Go Of Love

Zachary Phillips

4.9guided•18 min

Meet Your Future Self Meditation

Laura Murphy

4.9guided•10 min

The Well | Visualization For Self Inquiry & Insight

Zara Marin Franks

4.8guided•9 min

Love Your Whole Body

Louise Doran

4.7guided•40 min

Clearing Blocks

Wendy De Rosa

4.9guided•3 min

Disguised Blessings

Jasmine Sheffield

4.8guided•15 min

Just This, Presence And Breath Guided Meditation With Music

Silas Day

4.8guided•12 min

I Take My Power Back EFT Tapping Meditation

Nicole.For.Real

4.7guided•7 min

The Open Hand (7-Minute version)

Charles Freligh

4.7guided•11 min

Letting Go

Joy Reynolds

4.6guided•9 min

Meditation To Release Anxious Feelings

Narelle Weir

4.7guided•25 min

Connect To Source

Belinda White

4.8guided•25 min

Narrative Therapy

Santi Allende

4.7guided•8 min

Embracing Not Knowing

Seda Ünlüçay

4.9guided•44 min

Mindful Movement

Rochelle Calvert

4.9guided•11 min

10-Minute Compassionate Image Practice With Thupten Jinpa

Compassion Institute

4.8guided•18 min

Daily Emotional Release

Elliott Treves

4.9guided•43 min

The Sacred & Conscious Design Of Life

Tiger Singleton

4.8guided•30 min

Inviting Ease Into My Life

Christoph Spiessens

5guided•9 min

Releasing Expectations

Mike Carnes

4.7guided•8 min

Finding Your Center In Uncertainty

Melinda V. Jacobs, Transformation Guide

5guided•11 min

Yoga Nidra To Welcome And Release Emotion

Katy Blackman

4.6guided•15 min

The Three Letting Bes

Secular Buddhist Association

4.8guided•12 min

Connecting To Something Bigger Meditation

Jeffrey Eisen

4.7guided•9 min

Accepting & Uplifting My Anxiety

Dina Ghandour

4.8guided•3 min

All Of You - Owning Our Wholeness

Tara Lee

4.8guided•15 min

Acceptance Meditation ~ Finding Peace In The Present Moment

Hans van Veen

4.8guided•14 min•

Releasing Overwhelming Or Limiting Thoughts

Ellie Foden

4.6guided•22 min

Effortless Presence: Breath and Thoughts

Stephen Davies

4.7guided•1 min

Rumi Poem - The Guest House

Laila Narsi

4.8guided•17 min

Releasing Anger And Blame With Mindful Tapping

Kelly Maune

4.8guided•11 min

The ABC of Mindfulness

Lucy Draper-Clarke PhD

4.9guided•15 min

Remember Yourself

Lea S

4.8guided•16 min

Loving You

Lisa Young

4.9guided•14 min•

Stress And Anxiety Relief Through Acknowledging Emotions

Lennart Klipp

4.6guided•23 min

Yoga Nidra with Sounds of Nature

Hannah Leatherbury

4.7guided•12 min

Heal What You Feel

Franziska Hochwald

4.9guided•19 min•

Death & Eternity ~ Eckhart Tolle & Other Masters

Hans van Veen

4.8guided•32 min

Allow Your Emotions To Arise & Release- Trust Your Strength

Ruthie Hanan

4.7guided•8 min

A Calming Embrace To Release Tension, Stress & Anxiety

Rochelle Currie

4.9guided•28 min

Yoga Nidra Of Growth And Change

Garry Appel Yoga

4.9guided•30 min

Yoga For Self-Compassion & Self-Acceptance

M Practice

4.8guided•15 min

Releasing Sadness | Heal Through Soft Acceptance

Dr. Vanessa Lee ND

4.7guided•16 min

Accepting Emotional Discomfort

Julien Lacaille

4.7guided•5 min

Chakra Meditation Series: Heart Chakra

Dina Ghandour

4.9guided•6 min

Savoring A Happy Memory

Lauren

4.8guided•9 min

108 Affirmations For Spiritual Connection: Hearing Your Team

Trevor Lewis

4.8guided•11 min•

Coping With Difficult News

Mary Maddux

5guided•6 min

On Impermanence And Acceptance

Hania Khuri-Trapper

4.9guided•19 min

Equanimity And Peace: Accepting Things As They Are

Angela McCann

4.9guided•14 min

Reuniting Yourself Back Home Within

Tania Castilho

4.7guided•18 min

Money Rain Abundance Meditation

ShaKara Zulu

4.8guided•17 min

Calming & Grounding Coronavirus Meditation

Breanna Mann

5guided•6 min•

I Return To Center: A Psalm Of Grounded Presence

Jess Bielman

4.9guided•23 min

The Skin You're In 2.0

Alon Ferency

5guided•7 min•

04 Letting Go Of Fear

Inspired Stillness

4.9guided•13 min

ACIM Lesson 153 Exercise

Meditations on A Course in Miracles Lessons

4.8guided•15 min

Mountain Meditation

Christian Henwood

5guided•5 min

Day 47 - The Wisdom Of Surrender - April 29

Liz Scott

5guided•25 min•

Deep Relaxation Body Scan For Peaceful Sleep

Hans van Veen

4.7guided•16 min

Anxiety, Stress & Pain Relief Meditation

Susi McWilliam

4.8guided•13 min

"You Are Safe" Affirmations For The Marginalized

Desi Hall

4.9guided•17 min

EFT For Aging/End Of Life

KC Gonzalez

4.7guided•63 min

Self-Love Affirmations & Talk

Selena Lael

5guided•11 min

Quiet Presence: A Space For You

Sharon Spencer

4.7guided•18 min

Day 10: Navigating Recovery & Overcoming Adversity

George Peterson

4.9guided•16 min•

Make Peace With Your Body

Alison Potts

4.7guided•15 min

Let Go Of Negative Thinking

Amy Patee

4.7guided•10 min

Relax Into Not Knowing

Jelena Fu

4.8guided•14 min

Prioritize P.E.A.C.E

Rachel Tenenbaum

4.7guided•16 min•

Guided Meditation To Find Inner Peace, Acceptance & Let Go

Alex Buta

4.9guided•12 min

Somatic Inquiry Presencing Symptoms Meditation

Aaron King

4.7guided•6 min

The Power Of Why

Dr. Michaela Johnson

4.6guided•18 min

Body Calm Meditation (New Edition)

Sandy C. Newbigging

4.8guided•13 min

Self-Affirmations For Inner Strength

Amber Love

4.7guided•4 min

Finding Peace Through Acceptance

Jigna Patel

4.7guided•4 min

Finding Peace Through Acceptance

Jigna Patel

4.7guided•15 min

Resilient As A Tree

Heather Crowley

4.8guided•19 min

Meditation For Difficult Emotions

Sara Ticha

4.7guided•28 min

Things Change

Sravasti Abbey Monastics

5guided•48 min

Yoga Nidra Rest And Rejuvenate

Jessica Inman

4.8guided•14 min

Adversity's Hidden Gifts

George Stephen Renfrey

4.8guided•14 min

Self-Acceptance Meditation

Morgan Norvell

5guided•9 min•

Love My Body Affirmations (Body Confidence)

Nathan Williams

4.9guided•11 min

Being With The Body With Love

Ellie

4.8guided•32 min

Your Life Coat Metaphor

Simonette Vaja

4.9guided•12 min

I Am Grateful For This Season Of Life

Kelly Smith

4.9guided•20 min

Body Awareness With Megan Ross (20 Mins)

Centred Meditation

4.9guided•12 min

Softening The Pain Knot

Adele Stewart

5guided•6 min•

Remembering Hard Times Won't Last Forever

Josie Ong

4.8guided•20 min

Thought Scan & NAB

Douglas Robson

4.7guided•4 min

Release Intrusive Thoughts

Ian Tucker

4.8guided•24 min

Parts Work

Genna Rose Giannetti

5guided•20 min

Stress Relief - Get Out Of Your Mind, Go Into Your Body

Corin Bryant

5guided•15 min•

Compassion Practice For Uncomfortable Emotions

Lauren

4.9guided•15 min•

Peace Over Perfection

Eileen Rose Miles

5guided•19 min•

Accepting & Allowing Pain In Your Life

Olivia Jackson

4.7guided•9 min

Find Peace When Life Is Hard

Naami Padi

4.7guided•2 min

2-Minute Guided Meditation To Improve Any Relationship

Elizabeth Pyjov

4.9guided•11 min

Self-Compassion Meditation (For Kindness & Acceptance)

Deborah Flanagan

4.6guided•9 min

You are Loved

Nicola Amadora PhD.

4.9guided•29 min

Turning Towards Our Experience (MBSR)

Helen Eveleigh

4.8guided•5 min

S.O.S For Releasing Challenging Emotions

Seda Ünlüçay

4.7guided•11 min

Self-Forgiveness

Nikki Heyder

4.7guided•16 min

Challenges In Life ~ Overwhelming News & Illness

Cindy Wolk-Weiss

4.8guided•10 min

Somatic Tracking For Persistent Symptoms - 10-Minute Version

Sarah Hadfield

4.9guided•10 min

Practice Is Here

Michal

5guided•15 min

Fire Meditation ~ Ancient Wisdom & Sacred Presence

Hans van Veen

4.9guided•26 min

Nature Immersion With Nikki Janks (30 Mins)

Centred Meditation

4.8guided•8 min

I Am - Energy Balance Affirmations

Toki Well-Being

4.8guided•14 min

Make Peace With Pain

Naomi Goodlet

4.7guided•11 min

Tonglen Practice For Managing Stress In Today's World

Christoph Spiessens

4.6guided•20 min

Relaxing Into Deep Sleep - Guided Meditation

Ian Ritter Evolution

4.8guided•20 min

Full Moon Affirmation Activation

Inner Shift

4.7guided•15 min

Stress And Anxiety: Transform Yourself

David Procyshyn

4.8guided•34 min

Guided Session To Connect With Your True Essence

MysticAly

5guided•31 min•

Hard Times Playlist

Josie Ong

4.8guided•23 min

Body Gratitude

Hester Morrissey

4.7guided•9 min

Self Love Series: Body Healing

Aubrey Klein

4.9guided•12 min•

The Gift Of Releasing Regret

Jeffrey Eisen

4.7guided•7 min

Powerful Meditation To Relax & Release Any Negative Emotion

Oana Dragan

4.9guided•17 min

Releasing Judgement With Holy Fire Reiki

Erin Graham McArthur

4.7guided•6 min

6 Minute Self Love & Acceptance Meditation

Lyndsey Schneider

5guided•42 min•

You Deserve And Are Worthy Of Your Desires

Shandy Dhungana

4.7guided•10 min•

The New Stoic Morning Meditation For Resilience (2024)

Jon Brooks

4.8guided•8 min

From Mud To Beauty: Wisdom From The Lotus Flower

Haley Gaia

4.8guided•33 min

What Does It Take To Truly Change: Satsang

Ronda LaRue

4.8guided•11 min

Being No One

Zoe Klein

4.8guided•20 min•

Become Your Higher Self

Eileen Rose Miles

5guided•16 min

Heart Chakra Journal Practice For Connection & Acceptance

Laila Marafie

4.9guided•31 min

Advaita Vedanta Guided Meditation #45

Swami Viditatmananda Saraswatiji

4.8guided•14 min

Inner Child Healing Meditation

Nicole Byars

4.7guided•10 min•

The New Stoic Morning Meditation For Resilience (2024)

Jon Brooks

4.8guided•8 min

From Mud To Beauty: Wisdom From The Lotus Flower

Haley Gaia

4.8guided•33 min

What Does It Take To Truly Change: Satsang

Ronda LaRue

4.8guided•11 min

Being No One

Zoe Klein

4.8guided•20 min•

Become Your Higher Self

Eileen Rose Miles

5guided•16 min

Heart Chakra Journal Practice For Connection & Acceptance

Laila Marafie

4.9guided•31 min

Advaita Vedanta Guided Meditation #45

Swami Viditatmananda Saraswatiji

4.8guided•14 min

Inner Child Healing Meditation

Nicole Byars

4.7guided•13 min

"Letting Go" Guided Meditation For Peace & Serenity

Tonya De'laine

4.9guided•30 min

Loving Yourself - Loving Your Body

Salina

4.8guided•8 min

Loving-Kindness Meditation

Susan Guttridge

4.8guided•5 min

The Journey To Peace: Day 18

Albin Hagberg Medin

4.8guided•13 min

In The Midst Of Chaos: A Calming Meditation

Jen Knox

4.9guided•52 min

Healing Grief

Shelley Klammer

4.8guided•16 min

Phases Of The Moon

Alon Ferency

4.8guided•18 min•

Breaking Free From Sexual Shame: A Meditation On Self-love

Ellen Mouton

4.7guided•25 min

Love First: You Are Here To Love And Be Loved

Deana Coble

4.8guided•15 min

7-Day New Year's Practice: Day 2 Metta For Myself

Salima Pirani

4.9guided•14 min•

Shiva

Ocean DYNN

4.8guided•1 min

Rotations - Spoken Word With Elena Brower

Above & Beyond

4.7guided•29 min

30 Minute Guided Meditation To Fall Asleep

Phoebe Garnsworthy

4.8guided•15 min

Inner Journey

Mikayla Mitchell

4.9guided•12 min

Buddhist Prayer For Forgiveness - 5 Repetitions

Klea Miza (Growing Through Love)

4.9guided•8 min

Connecting With Your Heart Space

Bryony Rowntree

4.7guided•13 min•

Self-Acceptance Meditation (Short Version)

Linda Hall

4.8guided•8 min

Coming Home To Now With Kindness

Benjamin Weinstein

4.9guided•5 min

Human Is A Feeling

Gwendolyn Ren

5guided•12 min

Day 10 - Higher Source

Janita Hargoven

4.8guided•4 min

Evening Gratitude Reflections – Peaceful Closure

Meditaai | Camila & Pedro

4.7guided•5 min

Morning Compassion (For Neurodiversity & ADHD)

Camila Sunshine

4.7guided•6 min

EFT On Releasing Fear

KC Gonzalez

4.7guided•23 min

Sitting With Difficult Emotions

Recovery Dharma

5guided•6 min

Frustration Regulation For Children With Shelli Mermaid

Revibify

4.9guided•15 min

Making Choices - Guided Meditation & Visualization

Heidi Coker

4.8guided•7 min

Forgiveness Practice (Christian & Buddhist Wisdom)

Thomas McConkie

4.7guided•6 min

50 Affirmations For Self Care & Wellbeing

Verena

4.8guided•16 min

Loving-Kindness Through The Lifespan

Susan Sweetwater

4.7guided•16 min

Full Moon Meditation

Whitney Durrant E-RYT

4.8guided•19 min•

Compassion For Our Unwanted Parts

Lynn Fraser

4.9guided•8 min

Embrace Self Compassion: Soothing And Empowering

Juli Hammersley

5guided•35 min

A.C.O.R.N Meditation For Processing Difficult Emotions

Rachel Leroy

4.7guided•14 min

Breath & Body

Keith Horan

4.8guided•18 min

A Short, Daily Prayer Of Positive Affirmations (Secular)

Rev. Khalfani Now

5guided•9 min

Scorpio Sun EFT Tapping Meditation

Nicole.For.Real

4.7guided•16 min

Wise Elder Meditation

Annika

4.9guided•18 min

Meditation For Awakening The Intelligence Within For Those With COVID

Monica Reyes

4.8guided•11 min

I Accept Where I Am Right Now EFT Tapping Meditation

Nicole.For.Real

4.8guided•3 min

Adulting

Betsy Johnson

4.8guided•12 min

Taking Time To Find Peace Within

Michael Callahan

4.8guided•9 min

Five Truths To Remember Every Day

Naami Padi

4.7guided•11 min

Mindset Reset & Self-Love Affirmations

Vanessa | Mindfulnessa Yoga

4.7guided•15 min

Build & Grow Your Self-Esteem

Ipek Williamson

4.8guided•6 min

Practice Being Present With Light Language

Ivy LoveLanguage

4.9guided•14 min

When The Coronavirus Is Impacting Your Work

Katie Krimitsos

4.9guided•11 min

Rest Your Heart Out To Feel Calm

Kelly Hopkinson

5guided•13 min

Plant Gazing Meditation For Focus And Stillness

Caroline Kinstle

4.7guided•5 min

5 Minute Meditation - Aging Gratefully

Skylar Liberty Rose - Support for Midlife Women

4.6guided•2 min

Complex PTSD - S.O.S. (Trauma Informed)

Heidi Fischer

4.7guided•8 min

I Am Grateful

JoanaCPinto, PhD

5guided•3 min

5 Minutes To Shift From Worry To Wise Calm

Zia Jehan

4.8guided•10 min

Loving Kindness Meditation With Music

Elizabeth Cronin

4.9guided•26 min

Space To Think, Space To Breathe - An Outside-In Meditation

Stephen Davies

4.8guided•15 min

Perfect As Is

Sarah Sati

4.8guided•39 min

Connecting With Nature

Nick Young

4.8guided•15 min

I Am Exactly Where I Am Meant To Be EFT Tapping Meditation

Nicole.For.Real

5guided•20 min

Return To Love Guided Meditation

Tabitha

4.7guided•17 min•

Embracing Our Inherent Worthiness

Rachel

5guided•2 min

Short Morning Gratitude Practice

Ale Garnica

4.8guided•19 min

Healing With The Power Of Rain

Elliott Treves

4.8guided•12 min

EFT Tapping For Doubt

Erin Laishley

4.6guided•20 min

Let Stress Melt Away

Matthew Young (Melbourne Meditation Centre)

5guided•14 min

The Eternal Dreamer – A Journey Beyond Body, Mind, And Time

Aham Shoonyam

4.9guided•16 min

The Safe Place – Abiding In Safety, Wherever You Are

Lila Grace

4.9guided•10 min

Open Awareness Focused Attention

Aaron Hendon

4.7guided•13 min

Body Scan: Reconnecting And Grounding The Body (Without Music)

Dr Adam Bletsoe

4.8guided•12 min•

Meditation to Surrender, Allow and Trust in the Universe

Vanessa Loder

4.8guided•16 min•

Navigating Change With Grace

Eileen Rose Miles

4.9guided•27 min

Staying At Home Relaxation Series Finale (With Original Song 'We Go Sailing')

Joe Holtaway

4.7guided•14 min

Brain Retraining- Turning Towards Fear And Anxiety

Simona Irwin

4.7guided•9 min•

Going Deep Within

Mary Maddux

5guided•6 min•

Today I Choose And Say Yes To

Josie Ong

4.8guided•19 min

Seeds Of Kindness

Ollie Frame

4.8guided•8 min•

The Best of Intentions

Jan Russell

4.9guided•19 min

Road To Here - #32 The Monkey's Fist

Jaran de los Santos Olsen