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Self Love Through A Safe & Nourishing Body

Name: Self Love Through A Safe & Nourishing Body
Uploaded: 2024-06-04T10:45:58.410Z
Duration: 17 min 37 s
Channel: Olivia Jackson
Description: To begin to feel genuine self-acceptance & self-love, a very rewarding place to start is to feel your own body as a place of safety and comfort for you. Having full trust in your body can lead you to feel very supported, instead of trying to find that support from outside sources

by Olivia Jackson

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

133

To begin to feel genuine self-acceptance & self-love, a very rewarding place to start is to feel your own body as a place of safety and comfort for you. Having full trust in your body can lead you to feel very supported, instead of trying to find that support from outside sources

Self Acceptance Self Love Embodiment Grounding Inner Vitality Spaciousness Inner Joy Inner Comfort Inner Safety Trauma Healing Self Judgment Release Body Scan Emotional Fluidity Self Trust Breathing Awareness Pain Self Values Energy Movement

Meet your Teacher

Olivia Jackson

Oxford, UK

Meet your Teacher

Olivia Jackson

Oxford, UK

© 2026 Olivia Jackson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.