22:22

Holding Space For Yourself

Name: Holding Space For Yourself
Uploaded: 2025-08-22T20:37:31.996Z
Duration: 22 min 22 s
Channel: hass sadeghi

by hass sadeghi

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We are often running around dealing with everything & everyone, other than our Self -- seldom are we taught how to hold & embrace ourselves tenderly, compassionately & lovingly. Holding space for yourself is a vital skill that impacts your well-being, performance & fulfillment, so this guided meditation practice will provide you with the powerful opportunity to hold space for your Self, allowing you to step into a deep state of centered loving, clarity & calm! Gifted to you with loving blessings, Hass.

Self Compassion Self Acceptance Embodied Awareness Heart Centering Sacral Centering Elongated Exhale Inner Child Dialogue Energy Field Awareness Self Inquiry Higher Self Connection Loving Memory Visualization Meditation Well Being Calm

Meet your Teacher

hass sadeghi

Los Angeles, CA, USA

Meet your Teacher

hass sadeghi

Los Angeles, CA, USA

© 2026 hass sadeghi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.