Relaxing Into Deep Sleep - Guided Meditation

Sleeping is a precious and delicate moment of our lives, in which sometimes we have a hard time letting go for numerous reasons. In order to effectively benefit from our essential hours of rest, this meditation will help you relax and safely abandon yourself to a deep slumber. With specifically composed music using frequencies that help calm the mind and body, you will be guided step by step into a state of total relaxation.

Reviews

Thank you 🙏 Ian, for the gift of sleep. You helped me focus on the body scan and I was able to sleep 🎉🎉🎉🎉🎉

Very relaxing! Thank you.

Wonderfull ☆

This meditation was very relaxing & helped me easily drift off to sleep!!! 💕 🙏

Thank you so much! Your voice, the technic, the music, it was all perfect and I falling asleep in less than 10 minutes! 🙏