Body Gratitude

This relaxing and healing practice will guide you to send deep gratitude to your body for all the ways it serves you each and every day. It is a practice in acceptance of your body exactly as it is today, where it works to improve your perception of body image to be felt with deep gratefulness.

Reviews

Lovely 😊 namaste x

Thank you for this amazing creation! The music was so beautiful and your guidance was so soothing. Bookmarked!! One of the most important and compelling meditations I have ever practiced in my life. I will share this treasure. Thank you a thousand times.

Perfect meditation for my body.
Namaste !

Thank you Love! That was heaven for my body/heart. Thank you! 💝

My new favourite meditation thank you!

Wonderful. Body gratitude is something we forget to do & yet is what serves us every day. Thank you for this awakening. 🙏😇💕

Relaxing and Thorough

Beautiful journey- thank you.

Very nice, but missing the knees. I really needed those knees - had to wedge them in myself. Loved the concept and presentation otherwise. 🤲❤️🤲

Lovely reminder of all that my body does and how appreciative I am.

Very good idea to recall all that our Body does for us! I only missed the knees...Thank you so much!

Thank you, this is a real treat for body and mind xx