
23:07
23:07
Body Gratitude
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
This relaxing and healing practice will guide you to send deep gratitude to your body for all the ways it serves you each and every day. It is a practice in acceptance of your body exactly as it is today, where it works to improve your perception of body image to be felt with deep gratefulness.
RelaxationHealingGratitudeAcceptanceBody ScanMind Body ConnectionLying DownSinging BowlsSelf LovePeaceBody Mind Spirit ConnectionPeace And HarmonyBody ImagesBreathingBreathing AwarenessLying Down PosturesBody Image
Meet your Teacher

Hester Morrissey
Renton, WA, USA
