10:02

Practice Is Here

Name: Practice Is Here
Uploaded: 2021-04-18T18:14:40.000Z
Duration: 10 min 2 s
Channel: Michal
Description: The intention behind this short guided meditation is to remind the listener of the possibility of embracing the present moment as it presents itself. In this way, whatever is being experienced, whether externally or internally, can be acknowledged as an opportunity to practice, by turning towards it with curiosity and care.

by Michal

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The intention behind this short guided meditation is to remind the listener of the possibility of embracing the present moment as it presents itself. In this way, whatever is being experienced, whether externally or internally, can be acknowledged as an opportunity to practice, by turning towards it with curiosity and care.

Present Moment Experience Curiosity Care Body Awareness Sensory Awareness Acceptance Non Judgmental Observation Present Moment Awareness Guided Meditations Practices

Meet your Teacher

Michal

City of Cape Town Metropolitan Municipality, South Africa

Meet your Teacher

Michal

City of Cape Town Metropolitan Municipality, South Africa

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