Guided Meditations for Acceptance

Acceptance encourages embracing life's uncertainties with a non-resistant attitude, fostering inner peace and self-acceptance.

Displaying 9432 meditations for acceptance

4.8guided12 min

A Guided Exercises For Embracing All Parts Of Oneself

Kate Truitt

4.7guided15 min

Self-Blessings Meditation - Unhappiness & Self-Rejection Transformation Through Self-Acceptance

Jonny John Liu

4.8guided30 min

Yoga Nidra for Self-Compassion & Deep Nurturance

Lynsie McKeown

4.8guided10 min

Your Intrinsic Nature Is Love

Michael Mackintosh

4.9guided11 min

Shadow Work Meditation: Integrate Your Dark Side

Prakhar Verma

4.8guided24 min

Surrender Your Burden And Rest

Tabitha

4.8guided9 min

BELIEVE – Affirmation Meditation

Linda Simpson

4.9guided4 min

Settling Into September Affirmation Meditation

Hayley Ku’unani

5guided27 min

More Space For Love

DAYANA

5guided15 min

Holding Space For Intense Emotions

Yin Lau

5guided1 min

Something New

Jasmine Sheffield

4.9guided11 min

"I'm A Wreck" (Managing Stress & Unhelpful Thoughts)

Danielle Palli

4.7guided17 min

Mindful Walk In The Woods

New Horizon

4.8guided9 min

I Am - Nirguna Mantra

Alex Vannucci

4.8guided34 min

Pelvic Wellness Meditation

Waterfall Yoga Therapy

4.8guided32 min

Healing Shadow Self Meditation: A Powerful Transformation

Pura Rasa

4.8guided8 min

Throat Chakra Introduction And Practice

Sue Dawson

4.9guided13 min

Artemis Invocation Meditation

Isaya Gabriel

4.9guided109 min

Trauma-Informed Sleep Affirmations, Overcoming Addiction

Jeremiah Hoeft

4.9guided15 min

Finding Peace By Accepting What Is

Hans van Veen

4.8guided10 min

Self Love Meditation For Peace And Acceptance

Sierra Vandervort

5guided11 min

Walking Meditation For Parents Experiencing Stress

Isla Ure

4.8guided19 min

Sending Loving-Kindness To Yourself & Others

Sandy Barry

4.8guided9 min

Throat Chakra Meditation

Laura Livermore Gilley

4.7guided7 min

Give Yourself What You Need

Elaina Mackey

4.8guided19 min

Forgiveness: A Process And A Choice - When You Are Ready

Marian Morlock

5guided10 min

Throat Chakra (Self-Expression) Meditation

Kelly Smith

4.8guided24 min

Awareness Of Negative Self-Talk And Self-Judgement

Scott Langston

4.8guided20 min

Release Control And Find Ease

Naami Padi

4.7guided43 min

45-Minute Body Scan For Stress Relief

Ryan Grimes

4.7guided15 min

A Prayer In Times Of Loss

James Anthony Walker

4.6guided4 min

4 Minute Morning Gratitude Practice

Leslie Erhardt

5guided21 min

Open Whole Perceptive Being

Joy Truscott

4.6guided7 min

Promote Healing & Growth With Affirmations

DaeEss 1Dréa Pennington Wasio

4.8guided17 min

Send Love & Guidance To Your Younger Self (Inner Child)

Katie

4.9guided35 min

Advaita Vedanta Guided Meditation #25

Swami Viditatmananda Saraswatiji

5guided29 min

Mindful Rain Showers: Embracing Change Meditation

Joanne Lee

4.7guided1 min

Purpose Of Life

Sanaz Busink

4.7guided8 min

Morning Meditation: Feel Calm, Safe & Loved

Danielle Street

4.7guided18 min

Releasing Negative Imprints

Bryan Hodge

4.9guided12 min

Return To Love-A Death Awareness Practice

Dr. Agapi Ermides

4.8guided12 min

Grounding Ourselves In Moments Of Anxiety

Bara Calda

4.9guided13 min

Road To Here - #12 Vulnerable Strength

Jaran de los Santos Olsen

4.8guided6 min

Be Where Your Hands Are

Keele Burgin

4.8guided21 min

Vipassana Meditation: Day 3 - Evening Discourse

Yogi Lab

4.7guided10 min

Mindfulness Mountain Meditation

Catherine Jackson

4.8guided25 min

Meditation For Healing Heartbreak With Kintsugi Method

Denzil Oconnell

4.8guided25 min

25-Minute Awareness Of Breath With Counting

Jennifer Innes

4.9guided22 min

All You Need - Day 312 Of 365 In 2023

Carlos de Bennic

4.9guided20 min

Being Enough With Summer Solstice Energy

Jayna - KIND Matters

4.9guided12 min

Let Go Of Control And Flow

Mariana Oyaga

4.7guided2 min

Inner Critic Attack - S.O.S.

Heidi Fischer

4.8guided19 min

It's Time For A Change

Brother B

4.7guided29 min

Spleen Meridian Yoga Nidra

Amanda Whiting

5guided18 min

Endometriosis Meditation - Soothing Breath & Body Scan

Kayla - Mind Over Endo Pain

4.7guided21 min

MSC Soften-Soothe-Allow

Dr Christine Braehler

5guided62 min

Life As It Is

Darcel Hawkins

4.9guided2 min

Meditation For Overcoming All Difficult Relationships

Elizabeth Pyjov

4.8guided8 min

Let Go And Flow

Mark Stevens

4.7guided14 min

Allowing What Is

Katie

4.9guided15 min

Sound Awareness Meditation for Open Curiosity

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

4.8guided48 min

The Space You Are

Simple Being

4.9guided27 min

Advaita Vedanta Guided Meditation #33

Swami Viditatmananda Saraswatiji

4.7guided1 min

The Next Step Is Revealed - A Practical Prayer

Bill Marchiony

4.9guided35 min

Mindful Blessings From A - Zen BLESSisms For New Beginnings

Leslie Riopel

5guided37 min

Emotional Inventory, Be An Active Participant In Your Life

Ruthie Hanan

4.8guided7 min

Solar Plexus Affirmations - Strengthening

Cat Forsley

4.9guided23 min

Metta (Loving-Kindness) For Oneself, A Friend & The World

Singhashri

5guided83 min

Reset To Factory Settings (Live Replay #34)

Philip Wade

5guided24 min

Transform Heavy Emotions

Kirsty Norton

4.9guided18 min

Counting Meditation For Concentration

Lauryn Rainey

4.9guided17 min

How To Find Peace Of Mind

Rev. Dr. Cindy Paulos Msc.D

4.7guided10 min

10 Minute Mindfulness Practice

Azriel Ferro

4.9guided33 min

From Wholeness To Wellness - Tone Therapy

Joy Truscott

4.8guided19 min

Body Scan For When You Feel Ill Or Disconnected

Adrienne van der Valk

4.7guided14 min

Inner Wisdom

Moira Hutchison

4.6guided13 min

Start Your Day With Stoic Morning Gratitude & Anxiety Relief

Jon Brooks

4.9guided18 min

EFT Tapping Meditation For Shaking Off The Fat Shame

Tamara Pitelen

4.8guided35 min

Body Scan For Grounding & Centering

Cherise Vallet

4.8guided11 min

12 Step Recovery - Step 10 Meditation

Emotional Sobriety Today

4.9guided35 min

The Portal Pan

Seth Monk

5guided18 min

Radical Acceptance Of Self-Rejection ~ Ultimate Compassion

Hans van Veen

4.7guided10 min

'I Am' Affirmations

Camilla Sacre-Dallerup

4.6guided14 min

Accepting Yourself Fully Meditation

Max Ryan

4.6guided13 min

Start Your Day With Stoic Morning Gratitude & Anxiety Relief

Jon Brooks

4.9guided18 min

EFT Tapping Meditation For Shaking Off The Fat Shame

Tamara Pitelen

4.8guided35 min

Body Scan For Grounding & Centering

Cherise Vallet

4.8guided11 min

12 Step Recovery - Step 10 Meditation

Emotional Sobriety Today

4.9guided35 min

The Portal Pan

Seth Monk

5guided18 min

Radical Acceptance Of Self-Rejection ~ Ultimate Compassion

Hans van Veen

4.7guided10 min

'I Am' Affirmations

Camilla Sacre-Dallerup

4.6guided14 min

Accepting Yourself Fully Meditation

Max Ryan

4.8guided8 min

Moving Beyond Emotional Eating

Sarah Stites

4.8guided4 min

Dear Body. I Love You.

Karen Roy

4.8guided16 min

Personal Presence "Being" Pt3

Stressfit

4.9guided19 min

Body Scan for Self Compassion

Vanessa

4.8guided10 min

#7 Enjoy Yourself

Mike Richards

4.8guided11 min

When We Feel Sorrow

Wellness on the Farm

4.9guided10 min

Affirmations To Support The Birth Of Your Baby

Davina Ho

5guided14 min

Relaxing Into Life’s Flow - Meditation 97

Henrik Lennartsson

4.9guided10 min

When Little Things Go Wrong

Beth Ciesco

4.8guided21 min

Release Tension, Stress & Mental Blocks

Tony Samara

4.9guided23 min

Breathing Love Through The Body

Boyan Milouchev

4.9guided21 min

Embracing Change Guided Meditation

Ember Hill

4.6guided20 min

A Journey Through Grief

Estelle Godsman

4.7guided9 min

Embracing Change

Jordanna Levin

4.8guided24 min

Surrender Practice For Cultivating Calm

Dee Hennessy

4.7guided3 min

Guided Meditation Using the Welcoming Prayer

Wendy Hartmann

4.7guided5 min

Hope, Health & Happiness Affirmations

Muslim Meditation

4.9guided7 min

Accepting And Letting Go

Shannon Moyer

4.6guided13 min

Morning Meditation - Today This Is My Life

Colleen Laukka

4.8guided27 min

I’m Present Now 8/10: Let Go Of Attachment

Albina Locarno

5guided35 min

Live Scape Relaxation/Soundscape 103 (Archive Oct 25, 2022)

Victor McSurely

4.7guided11 min

You Are So Valuable

Israa Jm

4.6guided4 min

An Evening Reflection

Andy Lee

4.7guided13 min

Take Back Your Life

Don McAvinchey

4.9guided24 min

The Three Marks Of Existence: Embracing Unease

Martijn Schirp

4.7guided27 min

Energy Basics

Fred Haas

4.9guided19 min

Progress Not Perfection: You Are Enough

Gina Miller

4.8guided8 min

Cosmic Sapphire Meditation With Archangel Michael

Eliyaju

4.8guided7 min

Love & Devotion

Clare Connolly

4.7guided20 min

Deep Sleep With Guided Binaural 8D Surround Sound

Ian Ritter Evolution

4.9guided30 min

Advaita Vedanta Guided Meditation #48

Swami Viditatmananda Saraswatiji

4.9guided16 min

Cultivating Loving Acceptance + Gratitude

Sasha Nelson

4.8guided13 min

ACIM Lesson 102 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided27 min

Taking Your Seat At The Table Of Life

Elizabeth Astor

4.7guided30 min

Turning Negatives into Positives

Richard Scott

4.7guided10 min

Grace Of Abundance

Haven E. Carter

5guided19 min

Day 34 Morning Meditation - Melting Ice

Suryacitta (The Happy Buddha)

4.8guided7 min

Self Compassion

Sandhya Coyle

4.9guided7 min

Candy - Awareness Of Impulses

Sarah Elisabeth Braeckevelt

4.8guided5 min

Guided Affirmation Practice

Jermaine Stennett

4.9guided21 min

Connecting Couples Practice: Loves, Fears And Desires

Katrin Blumenauer

4.7guided2 min

I Am A Cloud

Soul Mates

5guided6 min

Meditation For Stress, Anxiety And Overwhelm With R-A-I-N

Katalin Csapenszki

4.7guided21 min

Quiet Mind, Open Heart

Kelly Lindsey

5guided10 min

Learn Mindfulness Day 8: Release Tension In Your Body

Andy Hobson

4.7guided5 min

Release Your Physical Pain - 5-Minute Daily Insight

Giovanni Dienstmann

4.9guided17 min

The Emerald River Of Healing

Carrie Suwal

5guided25 min

Guided Meditation: Creating A Space To Allow

Ava Irani

4.8guided14 min

Meditation Segment: Liquid Love

Nikolay Ignatyev

4.9guided11 min

Sawubona:“I See You”

Dr. Shelly P. Harrell

4.8guided15 min

Your Personal Journey Of Change

Jeffrey Eisen

4.8guided21 min

Compassion Break Going Into Open Meditation

Vajradevi

4.8guided15 min

Living With Ease

Mary Rose Freeth

4.8guided11 min

Breathe In Love: A Meditation For Self-Care And Calm

Lindsey O’Connell

4.7guided6 min

Grounding Healing Meditation

Yogi Bryan

4.9guided26 min

Advaita Vedanta Guided Meditation #35

Swami Viditatmananda Saraswatiji

4.9guided7 min

Affirmation Practice Inspired By The Buddha's Teachings

Tranquil Nurturing Space

4.8guided16 min

Divine Timing: Trusting The Flow Of Life

Shona Great

4.8guided15 min

Releasing The Fear Of Not Having Enough

Jonathan Lehmann

5guided4 min

Tecnica Do Perdão

Autoconhecer por Camila Capel

4.7guided6 min

Listening As A Humility Practice

Amy Pattee Colvin

4.8guided13 min

Discover Pain Relief Via Relaxation, Breathing, Affirmations

Samantha Russell

4.8guided5 min

Julian Of Norwich 4 A's Body Prayer

Laura J. Collins

4.8guided31 min

Cultivating Loving Kindness For The Self & The Body

Ann Mathie

4.5guided12 min

Day 15: Allow Yourself To Be

Melissa Wood-Tepperberg

4.9guided4 min

Three-Minute Breathing Space For Stress Relief | Beginners

Javonna MaeRhys

4.7guided11 min

Tadasana For The Mind

Vivienne

4.9guided19 min

Rooted Rest: Yoga Nidra

jennie claire

4.7guided7 min

Letting Go Of Control: Healing Anxious Attachment

Orit Krug

4.8guided13 min

Daily Stoic Premeditation of Adversity Meditation

Jon Brooks

5guided19 min

Release The Fear Of Being Seen And Shine Your Light

Charlotte Gutu

4.8guided19 min

Self-Compassion

Seven Winds

5guided29 min

Breathwork For The Full Moon (Live Session)

Michael Kass

4.8guided31 min

In And Through The Body (Trevor Hall Inspired)

Lou Redmond

4.7guided2 min

Setting An Intention For Difficult Conversations

Stephany Zoo

4.9guided15 min

ACIM Lesson 290 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided13 min

Daily Stoic Premeditation of Adversity Meditation

Jon Brooks

5guided19 min

Release The Fear Of Being Seen And Shine Your Light

Charlotte Gutu

4.8guided19 min

Self-Compassion

Seven Winds

5guided29 min

Breathwork For The Full Moon (Live Session)

Michael Kass

4.8guided31 min

In And Through The Body (Trevor Hall Inspired)

Lou Redmond

4.7guided2 min

Setting An Intention For Difficult Conversations

Stephany Zoo

4.9guided15 min

ACIM Lesson 290 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided19 min

Watching The Monkey Mind - 20 Minutes

Mike Richards

5guided22 min

Calming Warmth Of A Victorian Home Sleep Meditation

Katie Krimitsos

4.8guided11 min

Heart Chakra Loving-Kindness Metta Meditation

Ashley Dupuy

4.9guided15 min

Mindfulness Of Breathing - Being With Difficult Experience

Karen Liebenguth

4.7guided10 min

Reclaiming Our Shadow - Visualization Practice

Aleks Slijepcevic

4.8guided13 min

Guided Affirmation Practice To Free Your Voice

Allie Lee

4.8guided6 min

Letters To A Young Woman - Dear Body, I Have An Apology

Peacebeam

5guided11 min

Yoga Nidra For Self-Love

Marcel Groux

4.8guided28 min

Experience Peace & Clarity With This Meditation & Manifestation Practice

Sara Raymond

4.9guided31 min

Yoga Nidra For Body Love And Acceptance (With Music)

Amy Ruthie

5guided10 min

Acceptance Eats Resistance - Remove The Blockages To Peace

Corin Bryant

4.8guided17 min

Meridian Meditation: Lung And Large Intestine For Grief

Katerina Zoetelief

4.7guided8 min

Meditation For Self-Love & Acceptance

Alisha

4.7guided2 min

Take Two For Self-Compassion

M Practice

4.8guided16 min

EFT For Loneliness

KC Gonzalez

4.8guided13 min

Embodying Presence

Alyssa Nobriga

5guided21 min

Part 1 / Finally Able To Invite, Embrace And Transform All

Ruben Bach

4.9guided18 min

New Year, New You Meditation

Genna Rose Giannetti

4.8guided23 min

Guided Meditation For Pain Management

Bhante Sujatha

4.8guided13 min

A Meditation On Forgiveness

Padma Gordon

4.8guided18 min

The Great Encourager

Marlene Rhein

4.8guided18 min

The Great Encourager

Marlene Rhein

4.8guided11 min

How To Have A Successful Year

Lou Redmond

5guided12 min

Welcoming Emotions: A Meditation On Grief And Anger

Tim Fortescue

4.7guided19 min

Soothe Anxiety & Heal Yourself

Anaïs Skoutariotis

4.9guided13 min

Reiki Energy: A Guidance For Healing And Wellness

Sagittarius Way

4.8guided17 min

Embrace The Now: A Meditation For Loving The Present Moment

Lindsey O’Connell

4.7guided16 min

Journey Through The 5 Elements: Embrace All Parts Of Yourself

Irena Sekulska

4.7guided4 min

Go With The Flow & Surrender Control

Jessica Amos

4.9guided32 min

Honouring Diversity

Joy Truscott

4.7guided10 min

Gratitude Meditation

Jodi Stepanek

4.8guided14 min

Connect To Your Higher Self

Moira Hutchison

4.9guided11 min

You Are Always Now - 10 Minutes Of Peace Through Presence

Corin Bryant

4.7guided15 min

Tap Into The Wisdom Of Your Best Version

Felix New

4.8guided14 min

Nurture Your Inner Child: Affirmations For Childhood Wounds

Aleks

4.9guided15 min

ACIM Lesson 89A Review Lesson 77

Meditations on A Course in Miracles Lessons

4.8guided8 min

Judgment Or Joy? A Guided Meditation

Patty Bates-Ballard

5guided2 min

Let It Go: A 3-Minute Reset

Amanda Sellers

5guided15 min

ACIM Lesson 186 Exercise

Meditations on A Course in Miracles Lessons

4.9guided10 min

Vipassana Meditation with Music

Kristen Simonds

4.8guided8 min

Balancing Ease And Effort

Josef Shapiro

4.8guided33 min

Practice To Promote Harmonious Relationships (Sleep With Affirmations)

Ellen Mouton

5guided14 min

ACIM Lesson 188 Exercise

Meditations on A Course in Miracles Lessons

4.8guided14 min

Detox EFT Tapping Meditation

Nicole.For.Real

4.6guided5 min

Five Minutes Of Mindfulness

Anne Lewis

4.7guided17 min

Yoga Nidra For Sleep: Self-Love And Compassion

Beth Lewis

4.8guided14 min

3rd Line Human Design/Gene Keys Life's Work Meditation

Ashley Briana Eve

4.8guided10 min

Body Scan - MindGym Initiative

Anisha Mahajan

4.9guided11 min

Embodying Ease With The Healing Power Of Lavender

Myesha

4.8guided19 min

The Perfect Embrace Of The Present Moment

Lucy Love

4.8guided23 min

Interpreting Your Dreams - Your Private Shadow Theater

Jay Chodagam

4.9guided11 min

Reconnecting With Your Inner Child

Marien Sarriera

4.8guided24 min

Healing Through Feeling - Making Peace With Your Emotions (Talk & Meditation)

Jamie Wozny

4.8guided21 min

Yoga Meditation Peace

Gary Bridgeman

4.8guided20 min

Stress Melt

Adam Thomas

4.9guided15 min

Meditation To Meet Your Highest Self

Paula Taylor Energy

4.6guided7 min

Calm Down Your Emotions

Petra Zikmund

4.8guided7 min

Weekly Reflection Celebrating You

Alicia Mott-Comitto

4.8guided12 min

Releasing From The Clench In The Body And The Mind

Lisa Jean Haskins

4.8guided10 min

Becoming Aware

Noel Neu

4.9guided9 min

Embracing Resistance With Compassion: A Ho'Oponopono Journey

Melinda V. Jacobs, Transformation Guide

4.8guided8 min

Day 1 - Starting To Learn To Meditate

Fortunata

4.8guided3 min

No U-Turns Allowed

Betsy Johnson

4.8guided17 min

NSDR | Overwhelm

Sandhya Coyle

4.7guided10 min

Self-Compassion Meditation (With Gentle Piano Music)

Alice Bagley-Harrison

5guided15 min

The 3 AM Reset

Natalie Barney

4.8guided5 min

5 Minute Meditation - Befriending Your Body

Skylar Liberty Rose - Support for Midlife Women

4.7guided24 min

Letting Go Of The Illusion Of Control

Boyan Milouchev

5guided15 min

ACIM Lesson 279 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided7 min

Master Your Morning Affirmations

Jamen Moss

4.7guided23 min

Being With Feelings & Sensations

Linda Hall

4.7guided2 min

Zen Prayers For Today & Now

Irfan Sohail

4.7guided13 min

Self Compassion - Kindness For You

Peter Dawson

4.8guided15 min

Arriving At The Destination Of Mindfulness - Meditation 29

Henrik Lennartsson

4.8guided12 min

Travel Anxiety EFT Tapping Meditation

Nicole.For.Real

4.8guided33 min

Learning To Say No From Your Heart | Self Sovereignty

Alessandrina Dorer

4.7guided8 min

Emotional Cleanse Meditation

Bradley T. Morris

4.7guided2 min

Zen Prayers For Today & Now

Irfan Sohail

4.7guided13 min

Self Compassion - Kindness For You

Peter Dawson

4.8guided15 min

Arriving At The Destination Of Mindfulness - Meditation 29

Henrik Lennartsson

4.8guided12 min

Travel Anxiety EFT Tapping Meditation

Nicole.For.Real

4.8guided33 min

Learning To Say No From Your Heart | Self Sovereignty

Alessandrina Dorer

4.7guided8 min

Emotional Cleanse Meditation

Bradley T. Morris

4.8guided11 min

Self-Compassion For Mistakes

Ale Garnica

4.7guided23 min

20 min Body Scan (MBSR)

Stephanie Swann

5guided12 min

On Letting Go Of Love

Zachary Phillips

4.9guided18 min

Meet Your Future Self Meditation

Laura Murphy

4.9guided10 min

The Well | Visualization For Self Inquiry & Insight

Zara Marin Franks

4.8guided9 min

Love Your Whole Body

Louise Doran

4.7guided40 min

Clearing Blocks

Wendy De Rosa

4.9guided3 min

Disguised Blessings

Jasmine Sheffield

4.8guided15 min

Just This, Presence And Breath Guided Meditation With Music

Silas Day

4.8guided12 min

I Take My Power Back EFT Tapping Meditation

Nicole.For.Real

4.7guided7 min

The Open Hand (7-Minute version)

Charles Freligh

4.7guided11 min

Letting Go

Joy Reynolds

4.6guided9 min

Meditation To Release Anxious Feelings

Narelle Weir

4.7guided25 min

Connect To Source

Belinda White

4.8guided25 min

Narrative Therapy

Santi Allende

4.7guided8 min

Embracing Not Knowing

Seda Ünlüçay

4.9guided44 min

Mindful Movement

Rochelle Calvert

4.9guided11 min

10-Minute Compassionate Image Practice With Thupten Jinpa

Compassion Institute

4.8guided18 min

Daily Emotional Release

Elliott Treves

4.9guided43 min

The Sacred & Conscious Design Of Life

Tiger Singleton

4.8guided30 min

Inviting Ease Into My Life

Christoph Spiessens

5guided9 min

Releasing Expectations

Mike Carnes

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.