07:31

Give Yourself What You Need

Name: Give Yourself What You Need
Uploaded: 2022-02-10T18:03:04.000Z
Duration: 7 min 31 s
Channel: Elaina Mackey
Description: Use this meditation as a way to give yourself the love, nourishment, and forgiveness you so freely give other people. We are entirely capable of giving ourselves what we need, all we have to do is ask.

by Elaina Mackey

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.9k

Use this meditation as a way to give yourself the love, nourishment, and forgiveness you so freely give other people. We are entirely capable of giving ourselves what we need, all we have to do is ask.

Self Love Self Forgiveness Self Acceptance Energy Body Scan Gratitude Vulnerability Self Care Self Compassion Nourishment Forgiveness Intention Setting Vulnerability Exploration Intentions Energy Work

Meet your Teacher

Elaina Mackey

Rockford, MI, USA

Meet your Teacher

Elaina Mackey

Rockford, MI, USA

© 2026 Elaina Mackey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.