Guided Meditations for Acceptance

5guided•20 min

A Sleep Meditation To Let Go Of Control

Katie Krimitsos

4.9guided•30 min•

Spacious Mind And Heart

Albina Locarno

4.8guided•8 min

Tantra: Home Of The Heart

Kelly Ryan

5guided•27 min

Entering The Stream

Singhashri

4.9guided•25 min

Who Are You?

Heather Rupp

4.9guided•19 min•

Letting Go Of Perfectionism And The Need To Prove

Chibs Okereke

4.7guided•18 min

Day 4: Navigating Recovery And Overcoming Adversity

George Peterson

4.8guided•24 min

Going Within V2 - Live Meditation (For Reuben's Circle)

Reuben Lowe

4.7guided•36 min

Sacred Sound Meditation With Alchemy Crystal Bowls

Mile Hi Church

4.8guided•11 min

Remember Wholeness

Katy Long

4.8guided•15 min

Nourish: A Guided Meditation

Janet

4.7guided•5 min

Healing Inner Child | Meditation & Poem

Lisa A. Romano

4.8guided•10 min

Mindfulness For Gratitude And Appreciation

Sleepy Cat Meditations

4.7guided•9 min

What If ... I Am Already Free?

Johnson Chong

4.9guided•26 min

Self-Compassion For Circles

Ryan Grimes

4.6guided•12 min

Chronic Pain: Softening The Pain's Power

Carrie Suwal

4.7guided•8 min

Just Be - Rest In This Moment

Dr Lee David

4.8guided•9 min

Understanding An Emotion

Isabelle Elja M.Sc.

5guided•13 min

Affirmations To Bring Harmony To Your Life

Stephanie Aurand

4.9guided•33 min

When You Feel Stuck: Finding Flow In Stillness

Mark Rowland

5guided•4 min

Inner Child Dialogue: The Rejection Wound

Johnergy Healing

4.8guided•6 min

Integrating Your Light And Shadow - Returning To Wholeness

Kayla Morgan

5guided•63 min

Inner Wisdom Yoga Nidra

Johanna DeBiase

4.8guided•18 min

Right Thought

Mandy Young

4.6guided•4 min

Help Me To Let Go, I Am Willing

Tess Collard

4.8guided•30 min

Bereavement

Mary Rose Freeth

4.9guided•3 min

Morning, Welcome In

Gina Ferrara

4.8guided•18 min

Lovingkindness For A Loved One

Kristy Arbon

5guided•62 min

Life As It Is

Darcel Hawkins

4.9guided•2 min•

Meditation For Overcoming All Difficult Relationships

Elizabeth Pyjov

4.8guided•8 min

Let Go And Flow

Mark Stevens

4.7guided•14 min

Allowing What Is

Katie

4.9guided•15 min

Sound Awareness Meditation for Open Curiosity

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

4.8guided•48 min

The Space You Are

Simple Being

4.9guided•27 min

Advaita Vedanta Guided Meditation #33

Swami Viditatmananda Saraswatiji

4.7guided•1 min

The Next Step Is Revealed - A Practical Prayer

Bill Marchiony

4.9guided•35 min

Mindful Blessings From A - Zen BLESSisms For New Beginnings

Leslie Riopel

5guided•37 min

Emotional Inventory, Be An Active Participant In Your Life

Ruthie Hanan

4.8guided•7 min

Solar Plexus Affirmations - Strengthening

Cat Forsley

4.9guided•23 min

Metta (Loving-Kindness) For Oneself, A Friend & The World

Singhashri

5guided•83 min

Reset To Factory Settings (Live Replay #34)

Philip Wade

5guided•24 min

Transform Heavy Emotions

Kirsty Norton

4.9guided•18 min

Counting Meditation For Concentration

Lauryn Rainey

4.9guided•17 min

How To Find Peace Of Mind

Rev. Dr. Cindy Paulos Msc.D

4.7guided•10 min

10 Minute Mindfulness Practice

Azriel Ferro

4.9guided•33 min

From Wholeness To Wellness - Tone Therapy

Joy Truscott

4.8guided•19 min

Body Scan For When You Feel Ill Or Disconnected

Adrienne van der Valk

4.7guided•14 min

Inner Wisdom

Moira Hutchison

4.6guided•13 min

Start Your Day With Stoic Morning Gratitude & Anxiety Relief

Jon Brooks

4.9guided•18 min

EFT Tapping Meditation For Shaking Off The Fat Shame

Tamara Pitelen

4.8guided•35 min

Body Scan For Grounding & Centering

Cherise Vallet

4.8guided•11 min

12 Step Recovery - Step 10 Meditation

Emotional Sobriety Today

4.9guided•35 min

The Portal Pan

Seth Monk

5guided•18 min•

Radical Acceptance Of Self-Rejection ~ Ultimate Compassion

Hans van Veen

4.7guided•10 min

'I Am' Affirmations

Camilla Sacre-Dallerup

4.6guided•14 min

Accepting Yourself Fully Meditation

Max Ryan

4.6guided•13 min

Start Your Day With Stoic Morning Gratitude & Anxiety Relief

Jon Brooks

4.9guided•18 min

EFT Tapping Meditation For Shaking Off The Fat Shame

Tamara Pitelen

4.8guided•35 min

Body Scan For Grounding & Centering

Cherise Vallet

4.8guided•11 min

12 Step Recovery - Step 10 Meditation

Emotional Sobriety Today

4.9guided•35 min

The Portal Pan

Seth Monk

5guided•18 min•

Radical Acceptance Of Self-Rejection ~ Ultimate Compassion

Hans van Veen

4.7guided•10 min

'I Am' Affirmations

Camilla Sacre-Dallerup

4.6guided•14 min

Accepting Yourself Fully Meditation

Max Ryan

4.8guided•8 min

Moving Beyond Emotional Eating

Sarah Stites

4.8guided•4 min

Dear Body. I Love You.

Karen Roy

4.8guided•16 min

Personal Presence "Being" Pt3

Stressfit

4.9guided•19 min•

Body Scan for Self Compassion

Vanessa

4.8guided•10 min

#7 Enjoy Yourself

Mike Richards

4.8guided•11 min

When We Feel Sorrow

Wellness on the Farm

4.9guided•10 min•

Affirmations To Support The Birth Of Your Baby

Davina Ho

5guided•14 min

Relaxing Into Life’s Flow - Meditation 97

Henrik Lennartsson

4.9guided•10 min

When Little Things Go Wrong

Beth Ciesco

4.8guided•21 min

Release Tension, Stress & Mental Blocks

Tony Samara

4.9guided•23 min

Breathing Love Through The Body

Boyan Milouchev

4.9guided•21 min

Embracing Change Guided Meditation

Ember Hill

4.6guided•20 min

A Journey Through Grief

Estelle Godsman

4.7guided•9 min

Embracing Change

Jordanna Levin

4.8guided•24 min

Surrender Practice For Cultivating Calm

Dee Hennessy

4.7guided•3 min

Guided Meditation Using the Welcoming Prayer

Wendy Hartmann

4.7guided•5 min

Hope, Health & Happiness Affirmations

Muslim Meditation

4.9guided•7 min

Accepting And Letting Go

Shannon Moyer

4.6guided•13 min

Morning Meditation - Today This Is My Life

Colleen Laukka

4.8guided•27 min

I’m Present Now 8/10: Let Go Of Attachment

Albina Locarno

5guided•35 min

Live Scape Relaxation/Soundscape 103 (Archive Oct 25, 2022)

Victor McSurely

4.7guided•11 min

You Are So Valuable

Israa Jm

4.6guided•4 min

An Evening Reflection

Andy Lee

4.7guided•13 min

Take Back Your Life

Don McAvinchey

4.9guided•24 min

The Three Marks Of Existence: Embracing Unease

Martijn Schirp

4.7guided•27 min

Energy Basics

Fred Haas

4.9guided•19 min

Progress Not Perfection: You Are Enough

Gina Miller

4.8guided•8 min

Cosmic Sapphire Meditation With Archangel Michael

Eliyaju

4.8guided•7 min

Love & Devotion

Clare Connolly

4.7guided•20 min

Deep Sleep With Guided Binaural 8D Surround Sound

Ian Ritter Evolution

4.9guided•30 min

Advaita Vedanta Guided Meditation #48

Swami Viditatmananda Saraswatiji

4.9guided•16 min

Cultivating Loving Acceptance + Gratitude

Sasha Nelson

4.8guided•13 min

ACIM Lesson 102 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided•27 min

Taking Your Seat At The Table Of Life

Elizabeth Astor

4.7guided•30 min

Turning Negatives into Positives

Richard Scott

4.7guided•10 min

Grace Of Abundance

Haven E. Carter

5guided•19 min

Day 34 Morning Meditation - Melting Ice

Suryacitta (The Happy Buddha)

4.8guided•7 min•

Self Compassion

Sandhya Coyle

4.9guided•7 min

Candy - Awareness Of Impulses

Sarah Elisabeth Braeckevelt

4.8guided•5 min

Guided Affirmation Practice

Jermaine Stennett

4.9guided•21 min

Connecting Couples Practice: Loves, Fears And Desires

Katrin Blumenauer

4.7guided•2 min

I Am A Cloud

Soul Mates

5guided•6 min

Meditation For Stress, Anxiety And Overwhelm With R-A-I-N

Katalin Csapenszki

4.7guided•21 min

Quiet Mind, Open Heart

Kelly Lindsey

5guided•10 min•

Learn Mindfulness Day 8: Release Tension In Your Body

Andy Hobson

4.7guided•5 min

Release Your Physical Pain - 5-Minute Daily Insight

Giovanni Dienstmann

4.9guided•17 min•

The Emerald River Of Healing

Carrie Suwal

5guided•25 min

Guided Meditation: Creating A Space To Allow

Ava Irani

4.8guided•14 min

Meditation Segment: Liquid Love

Nikolay Ignatyev

4.9guided•11 min•

Sawubona:“I See You”

Dr. Shelly P. Harrell

4.8guided•15 min

Your Personal Journey Of Change

Jeffrey Eisen

4.8guided•21 min

Compassion Break Going Into Open Meditation

Vajradevi

4.8guided•15 min•

Living With Ease

Mary Rose Freeth

4.8guided•11 min

Breathe In Love: A Meditation For Self-Care And Calm

Lindsey O’Connell

4.7guided•6 min

Grounding Healing Meditation

Yogi Bryan

4.9guided•26 min

Advaita Vedanta Guided Meditation #35

Swami Viditatmananda Saraswatiji

4.9guided•7 min•

Affirmation Practice Inspired By The Buddha's Teachings

Tranquil Nurturing Space

4.8guided•16 min

Divine Timing: Trusting The Flow Of Life

Shona Great

4.8guided•15 min•

Releasing The Fear Of Not Having Enough

Jonathan Lehmann

5guided•4 min

Tecnica Do Perdão

Autoconhecer por Camila Capel

4.7guided•6 min

Listening As A Humility Practice

Amy Pattee Colvin

4.8guided•13 min

Discover Pain Relief Via Relaxation, Breathing, Affirmations

Samantha Russell

4.8guided•5 min

Julian Of Norwich 4 A's Body Prayer

Laura J. Collins

4.8guided•31 min

Cultivating Loving Kindness For The Self & The Body

Ann Mathie

4.5guided•12 min

Day 15: Allow Yourself To Be

Melissa Wood-Tepperberg

4.9guided•4 min

Three-Minute Breathing Space For Stress Relief | Beginners

Javonna MaeRhys

4.7guided•11 min

Tadasana For The Mind

Vivienne

4.9guided•19 min

Rooted Rest: Yoga Nidra

jennie claire

4.7guided•7 min•

Letting Go Of Control: Healing Anxious Attachment

Orit Krug

4.8guided•13 min•

Daily Stoic Premeditation of Adversity Meditation

Jon Brooks

5guided•19 min•

Release The Fear Of Being Seen And Shine Your Light

Charlotte Gutu

4.8guided•19 min

Self-Compassion

Seven Winds

5guided•29 min

Breathwork For The Full Moon (Live Session)

Michael Kass

4.8guided•31 min

In And Through The Body (Trevor Hall Inspired)

Lou Redmond

4.7guided•2 min

Setting An Intention For Difficult Conversations

Stephany Zoo

4.9guided•15 min

ACIM Lesson 290 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided•13 min•

Daily Stoic Premeditation of Adversity Meditation

Jon Brooks

5guided•19 min•

Release The Fear Of Being Seen And Shine Your Light

Charlotte Gutu

4.8guided•19 min

Self-Compassion

Seven Winds

5guided•29 min

Breathwork For The Full Moon (Live Session)

Michael Kass

4.8guided•31 min

In And Through The Body (Trevor Hall Inspired)

Lou Redmond

4.7guided•2 min

Setting An Intention For Difficult Conversations

Stephany Zoo

4.9guided•15 min

ACIM Lesson 290 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided•19 min

Watching The Monkey Mind - 20 Minutes

Mike Richards

5guided•22 min

Calming Warmth Of A Victorian Home Sleep Meditation

Katie Krimitsos

4.8guided•11 min

Heart Chakra Loving-Kindness Metta Meditation

Ashley Dupuy

4.9guided•15 min

Mindfulness Of Breathing - Being With Difficult Experience

Karen Liebenguth

4.7guided•10 min

Reclaiming Our Shadow - Visualization Practice

Aleks Slijepcevic

4.8guided•13 min

Guided Affirmation Practice To Free Your Voice

Allie Lee

4.8guided•6 min

Letters To A Young Woman - Dear Body, I Have An Apology

Peacebeam

5guided•11 min

Yoga Nidra For Self-Love

Marcel Groux

4.8guided•28 min

Experience Peace & Clarity With This Meditation & Manifestation Practice

Sara Raymond

4.9guided•31 min

Yoga Nidra For Body Love And Acceptance (With Music)

Amy Ruthie

5guided•10 min•

Acceptance Eats Resistance - Remove The Blockages To Peace

Corin Bryant

4.8guided•17 min

Meridian Meditation: Lung And Large Intestine For Grief

Katerina Zoetelief

4.7guided•8 min

Meditation For Self-Love & Acceptance

Alisha

4.7guided•2 min

Take Two For Self-Compassion

M Practice

4.8guided•16 min

EFT For Loneliness

KC Gonzalez

4.8guided•13 min

Embodying Presence

Alyssa Nobriga

5guided•21 min•

Part 1 / Finally Able To Invite, Embrace And Transform All

Ruben Bach

4.9guided•18 min

New Year, New You Meditation

Genna Rose Giannetti

4.8guided•23 min•

Guided Meditation For Pain Management

Bhante Sujatha

4.8guided•13 min

A Meditation On Forgiveness

Padma Gordon

4.8guided•18 min

The Great Encourager

Marlene Rhein

4.8guided•18 min

The Great Encourager

Marlene Rhein

4.8guided•11 min

How To Have A Successful Year

Lou Redmond

5guided•12 min

Welcoming Emotions: A Meditation On Grief And Anger

Tim Fortescue

4.7guided•19 min

Soothe Anxiety & Heal Yourself

Anaïs Skoutariotis

4.9guided•13 min•

Reiki Energy: A Guidance For Healing And Wellness

Sagittarius Way

4.8guided•17 min

Embrace The Now: A Meditation For Loving The Present Moment

Lindsey O’Connell

4.7guided•16 min

Journey Through The 5 Elements: Embrace All Parts Of Yourself

Irena Sekulska

4.7guided•4 min•

Go With The Flow & Surrender Control

Jessica Amos

4.9guided•32 min

Honouring Diversity

Joy Truscott

4.7guided•10 min

Gratitude Meditation

Jodi Stepanek

4.8guided•14 min

Connect To Your Higher Self

Moira Hutchison

4.9guided•11 min•

You Are Always Now - 10 Minutes Of Peace Through Presence

Corin Bryant

4.7guided•15 min

Tap Into The Wisdom Of Your Best Version

Felix New

4.8guided•14 min

Nurture Your Inner Child: Affirmations For Childhood Wounds

Aleks

4.9guided•15 min

ACIM Lesson 89A Review Lesson 77

Meditations on A Course in Miracles Lessons

4.8guided•8 min

Judgment Or Joy? A Guided Meditation

Patty Bates-Ballard

5guided•2 min•

Let It Go: A 3-Minute Reset

Amanda Sellers

5guided•15 min

ACIM Lesson 186 Exercise

Meditations on A Course in Miracles Lessons

4.9guided•10 min•

Vipassana Meditation with Music

Kristen Simonds

4.8guided•8 min

Balancing Ease And Effort

Josef Shapiro

4.8guided•33 min

Practice To Promote Harmonious Relationships (Sleep With Affirmations)

Ellen Mouton

5guided•14 min

ACIM Lesson 188 Exercise

Meditations on A Course in Miracles Lessons

4.8guided•14 min

Detox EFT Tapping Meditation

Nicole.For.Real

4.6guided•5 min

Five Minutes Of Mindfulness

Anne Lewis

4.7guided•17 min

Yoga Nidra For Sleep: Self-Love And Compassion

Beth Lewis

4.8guided•14 min

3rd Line Human Design/Gene Keys Life's Work Meditation

Ashley Briana Eve

4.8guided•10 min

Body Scan - MindGym Initiative

Anisha Mahajan

4.9guided•11 min

Embodying Ease With The Healing Power Of Lavender

Myesha

4.8guided•19 min•

The Perfect Embrace Of The Present Moment

Lucy Love

4.8guided•23 min

Interpreting Your Dreams - Your Private Shadow Theater

Jay Chodagam

4.9guided•11 min

Reconnecting With Your Inner Child

Marien Sarriera

4.8guided•24 min

Healing Through Feeling - Making Peace With Your Emotions (Talk & Meditation)

Jamie Wozny

4.8guided•21 min

Yoga Meditation Peace

Gary Bridgeman

4.8guided•20 min

Stress Melt

Adam Thomas

4.9guided•15 min

Meditation To Meet Your Highest Self

Paula Taylor Energy

4.6guided•7 min

Calm Down Your Emotions

Petra Zikmund

4.8guided•7 min

Weekly Reflection Celebrating You

Alicia Mott-Comitto

4.8guided•12 min

Releasing From The Clench In The Body And The Mind

Lisa Jean Haskins

4.8guided•10 min

Becoming Aware

Noel Neu

4.9guided•9 min

Embracing Resistance With Compassion: A Ho'Oponopono Journey

Melinda V. Jacobs, Transformation Guide

4.8guided•8 min

Day 1 - Starting To Learn To Meditate

Fortunata

4.8guided•3 min

No U-Turns Allowed

Betsy Johnson

4.8guided•17 min•

NSDR | Overwhelm

Sandhya Coyle

4.7guided•10 min

Self-Compassion Meditation (With Gentle Piano Music)

Alice Bagley-Harrison

5guided•15 min

The 3 AM Reset

Natalie Barney

4.8guided•5 min•

5 Minute Meditation - Befriending Your Body

Skylar Liberty Rose - Support for Midlife Women

4.7guided•24 min

Letting Go Of The Illusion Of Control

Boyan Milouchev

5guided•15 min

ACIM Lesson 279 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided•7 min

Master Your Morning Affirmations

Jamen Moss

4.7guided•23 min

Being With Feelings & Sensations

Linda Hall

4.7guided•2 min

Zen Prayers For Today & Now

Irfan Sohail

4.7guided•13 min

Self Compassion - Kindness For You

Peter Dawson

4.8guided•15 min

Arriving At The Destination Of Mindfulness - Meditation 29

Henrik Lennartsson

4.8guided•12 min

Travel Anxiety EFT Tapping Meditation

Nicole.For.Real

4.8guided•33 min

Learning To Say No From Your Heart | Self Sovereignty

Alessandrina Dorer

4.7guided•8 min

Emotional Cleanse Meditation

Bradley T. Morris

4.7guided•2 min

Zen Prayers For Today & Now

Irfan Sohail

4.7guided•13 min

Self Compassion - Kindness For You

Peter Dawson

4.8guided•15 min

Arriving At The Destination Of Mindfulness - Meditation 29

Henrik Lennartsson

4.8guided•12 min

Travel Anxiety EFT Tapping Meditation

Nicole.For.Real

4.8guided•33 min

Learning To Say No From Your Heart | Self Sovereignty

Alessandrina Dorer

4.7guided•8 min

Emotional Cleanse Meditation

Bradley T. Morris

4.8guided•11 min

Self-Compassion For Mistakes

Ale Garnica

4.7guided•23 min

20 min Body Scan (MBSR)

Stephanie Swann

5guided•12 min

On Letting Go Of Love

Zachary Phillips

4.9guided•18 min

Meet Your Future Self Meditation

Laura Murphy

4.9guided•10 min

The Well | Visualization For Self Inquiry & Insight

Zara Marin Franks

4.8guided•9 min

Love Your Whole Body

Louise Doran

4.7guided•40 min

Clearing Blocks

Wendy De Rosa

4.9guided•3 min

Disguised Blessings

Jasmine Sheffield

4.8guided•15 min

Just This, Presence And Breath Guided Meditation With Music

Silas Day

4.8guided•12 min

I Take My Power Back EFT Tapping Meditation

Nicole.For.Real

4.7guided•7 min

The Open Hand (7-Minute version)

Charles Freligh

4.7guided•11 min

Letting Go

Joy Reynolds

4.6guided•9 min

Meditation To Release Anxious Feelings

Narelle Weir

4.7guided•25 min

Connect To Source

Belinda White

4.8guided•25 min

Narrative Therapy

Santi Allende

4.7guided•8 min

Embracing Not Knowing

Seda Ünlüçay

4.9guided•44 min

Mindful Movement

Rochelle Calvert

4.9guided•11 min

10-Minute Compassionate Image Practice With Thupten Jinpa

Compassion Institute

4.8guided•18 min

Daily Emotional Release

Elliott Treves

4.9guided•43 min

The Sacred & Conscious Design Of Life

Tiger Singleton

4.8guided•30 min

Inviting Ease Into My Life

Christoph Spiessens

5guided•9 min

Releasing Expectations

Mike Carnes

4.7guided•8 min

Finding Your Center In Uncertainty

Melinda V. Jacobs, Transformation Guide

5guided•11 min

Yoga Nidra To Welcome And Release Emotion

Katy Blackman

4.6guided•15 min

The Three Letting Bes

Secular Buddhist Association

4.8guided•12 min

Connecting To Something Bigger Meditation

Jeffrey Eisen

4.7guided•9 min

Accepting & Uplifting My Anxiety

Dina Ghandour

4.8guided•3 min

All Of You - Owning Our Wholeness

Tara Lee

4.8guided•15 min

Acceptance Meditation ~ Finding Peace In The Present Moment

Hans van Veen

4.8guided•14 min•

Releasing Overwhelming Or Limiting Thoughts

Ellie Foden

4.6guided•22 min

Effortless Presence: Breath and Thoughts

Stephen Davies

4.7guided•1 min

Rumi Poem - The Guest House

Laila Narsi

4.8guided•17 min

Releasing Anger And Blame With Mindful Tapping

Kelly Maune

4.8guided•11 min

The ABC of Mindfulness

Lucy Draper-Clarke PhD

4.9guided•15 min

Remember Yourself

Lea S

4.8guided•16 min

Loving You

Lisa Young

4.9guided•14 min•

Stress And Anxiety Relief Through Acknowledging Emotions

Lennart Klipp

4.6guided•23 min

Yoga Nidra with Sounds of Nature

Hannah Leatherbury

4.7guided•12 min

Heal What You Feel

Franziska Hochwald

4.9guided•19 min•

Death & Eternity ~ Eckhart Tolle & Other Masters

Hans van Veen

4.8guided•32 min

Allow Your Emotions To Arise & Release- Trust Your Strength

Ruthie Hanan

4.7guided•8 min

A Calming Embrace To Release Tension, Stress & Anxiety

Rochelle Currie

4.9guided•28 min

Yoga Nidra Of Growth And Change

Garry Appel Yoga

4.9guided•30 min

Yoga For Self-Compassion & Self-Acceptance

M Practice

4.8guided•15 min

Releasing Sadness | Heal Through Soft Acceptance

Dr. Vanessa Lee ND

4.7guided•16 min

Accepting Emotional Discomfort

Julien Lacaille

4.7guided•5 min

Chakra Meditation Series: Heart Chakra

Dina Ghandour

4.9guided•6 min

Savoring A Happy Memory

Lauren

4.8guided•9 min

108 Affirmations For Spiritual Connection: Hearing Your Team

Trevor Lewis

4.8guided•11 min•

Coping With Difficult News

Mary Maddux