09:56

I Am - Nirguna Mantra

Name: I Am - Nirguna Mantra
Uploaded: 2020-05-11T04:22:36.000Z
Duration: 9 min 56 s
Channel: Alex Vannucci
Description: A nirguna mantra practice for self-inquiry, self-acceptance, and mental clarity. "So ham" means "I am that" or "I am one with the universe." This practice teaches you how to conduct mantra meditation and allows you to feel the benefits of ongoing repetition of a spiritual phrase.

by Alex Vannucci

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

A nirguna mantra practice for self-inquiry, self-acceptance, and mental clarity. "So ham" means "I am that" or "I am one with the universe." This practice teaches you how to conduct mantra meditation and allows you to feel the benefits of ongoing repetition of a spiritual phrase.

Universe Relaxation Self Inquiry Sensory Management Self Acceptance Mental Clarity Universal Connection Body Relaxation Sensory Overload Management Breathing Breathing Awareness Mantras Mantra Meditations Spirits

Meet your Teacher

Alex Vannucci

Queensland, Australia

Meet your Teacher

Alex Vannucci

Queensland, Australia

© 2026 Alex Vannucci. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.