
10:32
10:32
Throat Chakra (Self-Expression) Meditation
by Kelly Smith
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
101
Activate your throat chakra and allow yourself to express your truth freely through this guided meditation. In this practice you visualize your throat chakra opening, clearing and activating while also building a bridge between your throat and your soul to allow for clear expression of your truest self.
ChakraMeditationSelf ExpressionVisualizationMantraAuthenticityBreathingThroat Chakra ActivationThroat Breathing FocusBlue Light VisualizationMantra RepetitionSilver Cord VisualizationAuthentic Voice
Meet your Teacher

Kelly Smith
Minnesota, USA
