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Yoga Nidra for Self-Compassion & Deep Nurturance
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
707
Kuan Yin is the Mother of Compassion. She teaches us how to turn the focus inward and practice the qualities of compassion, kindness, and tenderness within ourselves. Kuan Yin’s focus is centered on nurturing YOU. She helps us awaken the power of the feminine so that we learn how to nourish ourselves to blossom into the fullness of our being. Anoint your body with Kuan Yin's mantra, Om Mani Padme Hum, to soothe the voice of the inner critic in this deeply nourishing yoga nidra practice.
Yoga NidraSelf CompassionNurturanceKuan YinCompassionKindnessTendernessNurturingDivine FeminineFeminine PowerBody ScanProtectionBreathingHealingProtective CircleEffortless BreathingBlossomCompassion VibrationsHealing TouchMantrasMantra MeditationsNourishment
Meet your Teacher

Lynsie McKeown
Charlottesville, VA, USA
