
15:35
15:35
Self-Blessings Meditation - Unhappiness & Self-Rejection Transformation Through Self-Acceptance
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k
When we judge and reject ourselves we will experience unhappiness within. In this practice, we will dive inwards to discover these subconscious states of Self-Rejection and transform it with Self-Acceptance. This will help you to create greater happiness. If you experience any discomfort or inner resistance in the practice. This is good. The meditation was created for you to face the darkness so you can transform it. Try your best to overcome it.
Self AcceptanceSelf BlessingUnhappinessRejectionTransformationHappinessDiscomfortResistanceDarknessEmotional HealingMindfulnessBreathingSelf CompassionForgivenessPositive Self TalkMindfulness BreathingHeart CenterHeartPositive Talking
Meet your Teacher

Jonny John Liu
Auckland, New Zealand
