Guided Meditations for Traditional Buddhism

4.6guided•3 min

Dhammapada 7- Arahants

Mark Zelinsky

4.5guided•4 min

Dhammapada 2- Heedfulness

Mark Zelinsky

4.5guided•14 min

Traditional Buddhist Compassion Meditation

Attachment Repair

4.5guided•15 min

Kunjed Gyalpo: The Supreme Source

Methods of Contemplation

4.4guided•20 min

Tonglen

Mick T.T. Mac Ionnrachtaigh

4.4guided•18 min

Meditating On The Buddha's Form

Samye Institute

4.9guided•89 min

Heart Focused Metta Meditation (Complete Practice)

Ajahn Achalo

4.9guided•30 min

Mindfulness And Poetry Meditation #1

Hugh Byrne

4.8guided•48 min

Heart Focused Metta Meditation (Foundation Practice)

Ajahn Achalo

4.9guided•22 min•

Secrets Of Manifesting

davidji

4.9guided•50 min

Breath Meditation Noting "Rising - Falling"

Ajahn Achalo

4.9guided•18 min•

Processing Difficult Emotions

Tara Brach

4.9guided•56 min

Cultivating Deep and Vast Compassion #1 - Foundation Practice

Ajahn Achalo

4.9guided•46 min

Gently Pulling Back From Thoughts, Feelings & Emotions

Ajahn Achalo

4.9guided•102 min

Lotus Metta Visualisation (Complete Practice)

Ajahn Achalo

4.9guided•60 min

MIDL: Skill Of Calming All Your Senses

Stephen Procter

4.9guided•25 min

Experiencing The Sacredness Of Love

Ruth King

4.8guided•30 min

MIDL 02/12: Mindfulness of Breathing: Relaxing Your Mind.

Stephen Procter

4.8guided•30 min

MIDL 0/36: Insight Meditation: Grounding Your Awareness

Stephen Procter

4.9guided•57 min

Charnal Ground Meditation

Ajahn Achalo

4.9guided•45 min

MIDL: Expanding The Whole Breath

Stephen Procter

4.9guided•46 min

Bathing the Mind with Clear Awareness & Kindness

Ajahn Achalo

4.8guided•40 min

Lotus Metta Visualisation (Foundation Practice)

Ajahn Achalo

4.8guided•12 min

Cultivating Loving-Kindness

Bhante Sujatha

4.8guided•19 min

MIDL 'Softening Into' Breathing

Stephen Procter

4.8guided•30 min

Higher Self Meditation: Connect To Higher Self & Higher Consciousness Meditation

Lucid Power Mind

4.9guided•32 min

MIDL: Developing The Whole Breath

Stephen Procter

4.8guided•33 min

Chakra Meditation: Balancing All 7 Chakras

Lucid Power Mind

4.9guided•50 min

MIDL: Calming The Whole Breath

Stephen Procter

4.8guided•21 min

Tonglen: A Practice of Compassionate Presence

Ruth King

4.9guided•34 min

MIDL: Retrain Your Breathing Patterns: Stress & Anxiety

Stephen Procter

4.9guided•55 min

Breath Meditation Using Counting

Ajahn Achalo

4.9guided•31 min

The Buddha's Four Noble Truths

Tony Brady

4.9guided•49 min

Breath Meditation using the Mantra "Buddho"

Ajahn Achalo

4.8guided•21 min

Buddha's Noble Eightfold Path

Tony Brady

4.9guided•40 min

MIDL: Deepening The Whole Breath

Stephen Procter

4.9guided•50 min

Receiving Kwan Yin Bodhisattva's Blessing

Ajahn Achalo

5guided•70 min

Cultivating Deep And Vast Compassion #2 – Intermediate Practice

Ajahn Achalo

4.8guided•30 min

MIDL: Experiencing The Whole Breath

Stephen Procter

4.9guided•24 min

Mindfulness And Poetry Meditation #2

Hugh Byrne

4.7guided•20 min

Breath Meditation With Wise Reflections

Ajahn Achalo

4.9guided•15 min

MIDL 15min 03 / 20: 'Softening Into' Breathing

Stephen Procter

4.8guided•34 min

Body Awareness - Meditation

Ajahn Achalo

4.7guided•3 min

Holding On, Letting Go

Ruth King

4.9guided•30 min

MIDL 01/12: Mindfulness of Breathing: Relaxing Your Body.

Stephen Procter

4.9guided•22 min

MIDL 04/36: Insight Meditation: Observe Attention Move

Stephen Procter

4.8guided•41 min

Cool Loving-Acceptance, Warm Loving-Kindness - Meditation

Ajahn Achalo

4.9guided•14 min

Buddhism For Sleep | GSP Ep 77

David Gandelman

4.8guided•30 min

MIDL: Experiencing The Natural Breath

Stephen Procter

4.9guided•35 min

Dzogchen Meditation (Guided) - Patrul Rinpoche

Samaneri Jayasara

4.9guided•45 min

MIDL Skill: Calming Mental Activity

Stephen Procter

4.8guided•61 min

Metta Visualisation - Meeting The Lord Buddha

Ajahn Achalo

4.8guided•60 min

Metta: Loving Kindness

MC Brigitte Schrottenbacher

4.8guided•17 min

The Path Of Love

Burgs & The Art of Meditation

4.8guided•10 min

Deep Soul Healing

Burgs & The Art of Meditation

5guided•115 min

Developing Deep And Vast Compassion Meditation #3

Ajahn Achalo

4.8guided•9 min

A Call To Presence

Ruth King

4.8guided•15 min

MIDL 15min 01 / 20: Grounding Your Attention

Stephen Procter

4.9guided•20 min

Vajrasattva Purification Practice

Michael Lobsang Tenpa

4.9guided•30 min

MIDL 03/36: Insight Meditation: Borders Of Perception

Stephen Procter

4.9guided•30 min

MIDL 24/36: Insight Meditation: Softening Into Stillness

Stephen Procter

4.8guided•19 min

Tonglen: Transforming Suffering Into Compassion

Tara Brach

4.8guided•5 min•

Calming Shamata Practice

Prashanti Paz

4.9guided•18 min

Guided Metta (Loving-Kindness) Meditation

Samaneri Jayasara

4.9guided•60 min

Daily MIDL Mindfulness Of Breathing 60min

Stephen Procter

4.9guided•63 min

Metta Visualisation - Meeting Mahaprajapati Bhikkhuni

Ajahn Achalo

4.8guided•56 min

Walking Meditation

MC Brigitte Schrottenbacher

4.9guided•30 min

MIDL 04/12: Mindfulness of Breathing: Joyful Presence.

Stephen Procter

4.9guided•36 min

MIDL: Training Attention: Counting

Stephen Procter

4.8guided•48 min

Letting Go of Aversion to Oneself and Others - Meditation

Ajahn Achalo

4.8guided•1 min

A Prayer For Forgiveness - Ground Your Healing Practice

Christabel Armsden | FIELD DYNAMICS

4.9guided•60 min

MIDL 36/36: Insight Meditation: Calming Mental Activity

Stephen Procter

4.8guided•43 min

Loving-Kindness Filling All Of Space - Meditation

Ajahn Achalo

4.9guided•19 min

Buddha's Eightfold Path - 1 - Reflections On Right Speech

Tony Brady

4.9guided•32 min

MIDL Skill: Focusing Your Awareness

Stephen Procter

4.8guided•37 min

Embrace the Entire World with Loving-Kindness - Meditation

Ajahn Achalo

4.9guided•44 min

MIDL 26/36: Developing Mind Stillness

Stephen Procter

4.9guided•43 min

Resting As Presence Meditation

Samaneri Jayasara

4.8guided•81 min

Appreciating Heavenly Beings, Increasing Blessings - Meditation

Ajahn Achalo

4.8guided•15 min

MIDL 15min 04 / 20: Skill of Softening Into

Stephen Procter

4.9guided•30 min

MIDL: Training Your Attention: Labels

Stephen Procter

4.9guided•10 min

108 Recitations Of The Green Tara Mantra

Hridaya Yoga

4.9guided•30 min

MIDL 16/36: Insight Meditation: Relaxing Frontal Lobes

Stephen Procter

4.8guided•18 min

Guided Mantra Meditation To Turn Fear Into Productivity

Deva Vasuda

4.8guided•34 min

Cultivating Kindness And Gratitude

Venerable Thubten Chodron

5guided•40 min

MIDL 06/12: Mindfulness of Breathing: Whole Breath.

Stephen Procter

4.9guided•45 min

MIDL 28/36: Insight Meditation: Mindfulness Of Awareness

Stephen Procter

4.9guided•60 min

MIDL 27/36: Insight Meditation: Experience Stillness Of Mind

Stephen Procter

4.8guided•15 min

MIDL 15min 02 / 20: Allowing Stillness

Stephen Procter

4.9guided•30 min

MIDL 03/12: Mindfulness of Breathing: Mindful Presence.

Stephen Procter

4.9guided•35 min

MIDL 01/36: Insight Meditation: Flickering Of Attention

Stephen Procter

4.9guided•45 min

MIDL 30/36: Insight Meditation: Mindfulness Of Hearing

Stephen Procter

5guided•30 min

MIDL 13/36: Insight Meditation: Re-engaging The Diaphragm

Stephen Procter

4.9guided•45 min

MIDL 07/12: Mindfulness of Breathing: Breath Sensations.

Stephen Procter

4.9guided•3 min

Morning Prayer: Embracing Light, Love & Joy Each Day

Patrick Lynen

4.8guided•23 min

Spacious Awareness Meditation

Hugh Byrne

4.8guided•31 min

MIDL 02/36: Insight Meditation: The Four Elements

Stephen Procter

4.9guided•30 min

MIDL 05/12: Mindfulness Of Breathing: Natural Breathing

Stephen Procter

4.9guided•30 min

MIDL 25/36: Insight Meditation: Developing Body Stillness

Stephen Procter

4.8guided•30 min

Third Eye Opening: Pineal Gland Activation & Third Eye Meditation

Lucid Power Mind

4.9guided•45 min

MIDL 08/36: Insight Meditation: Past, Present & Future

Stephen Procter

4.8guided•15 min

MIDL 15min 05 / 20: Experiencing the Breath

Stephen Procter

4.8guided•15 min

MIDL 15min 12 / 20: Training Attention 1

Stephen Procter

4.8guided•42 min

Practicing Dying Peacefully from Old Age - meditation

Ajahn Achalo

4.9guided•31 min

Cultivating Sati

Ajahn Sucitto

4.8guided•30 min

MIDL 05/36: Insight Meditation: Where Attention Moves

Stephen Procter

5guided•25 min

Guided Breath Meditation ~ Foundational Practice Anapanasati

Samaneri Jayasara

4.8guided•14 min

Guided Mantra Meditation – Humble the ego: Om Namo Narayanaya

Deva Vasuda

4.9guided•45 min

MIDL Skill: Learning To Expand Awareness

Stephen Procter

4.9guided•21 min

The Truth About Lying

Venerable Thubten Chodron

4.9guided•40 min

MIDL 12/36: Insight Meditation: Abandoning Intention

Stephen Procter

4.8guided•8 min

MIDL 1 / 7: Grounding in Body

Stephen Procter

4.9guided•32 min

Present Moment Awareness Meditation

Samaneri Jayasara

4.8guided•15 min

MIDL 15min 20 / 20: Calming Mental Activity

Stephen Procter

4.9guided•30 min

MIDL: Cultivate Your Skill in Focusing

Stephen Procter

4.9guided•45 min

MIDL 09/12: Mindfulness of Breathing: Sustaining Attention.

Stephen Procter

4.9guided•25 min

Buddha's Eightfold Path - 2 - Reflections On Right Action

Tony Brady

4.9guided•39 min

Calm And Insight Meditation - Shamatha And Vipassana

Samaneri Jayasara

4.9guided•45 min

MIDL 07/36: Insight Meditation: Thinking Patterns

Stephen Procter

4.8guided•27 min

Meditation On Love

Venerable Thubten Chodron

4.8guided•13 min

Keys To Zen: Preliminaries

Seiso Cooper

4.9guided•30 min

MIDL 15/36: Insight Meditation: Relaxing The Eyelids

Stephen Procter

4.9guided•45 min

MIDL: Accessing Joy & Tranquility: Mindfulness of Breathing

Stephen Procter

4.8guided•30 min

Daily MIDL Mindfulness Of Breathing 30min

Stephen Procter

4.8guided•51 min

Metta & Investigation of the Body as Elements in Empty Space - Meditation

Ajahn Achalo

4.8guided•15 min

MIDL 15min 10 / 20: Observing Attention Move

Stephen Procter

4.8guided•15 min

MIDL 15min 06 / 20: Developing the Whole Breath

Stephen Procter

4.9guided•68 min

Medicine Buddha Mantra (1 Hour Edition)

Drukmo Music & Arts

4.9guided•34 min

MIDL 06/36: Insight Meditation: Experience Of Thinking

Stephen Procter

5guided•60 min

MIDL 12/12: Mindfulness of Breathing: Access Concentration.

Stephen Procter

4.9guided•27 min

Root Chakra Meditation - Grounding & Rebalancing

Naomi - Soul Tranquility Healing

4.8guided•38 min

Daily Life Jhāna

Ajahn Sucitto

5guided•45 min

MIDL 08/12: Mindfulness of Breathing: Point of Sensation.

Stephen Procter

4.8guided•33 min

Contemplating the Death of Oneself - Meditation

Ajahn Achalo

5guided•30 min

Guided Practice And Chanting For Peace, Protection & Happiness With Bhante Bhaddiya

Blue Lotus Buddhist Temple and Meditation Center

4.7guided•31 min

Loving Kindness For Oneself

Guo Gu

4.9guided•44 min

Purification Practice

Venerable Thubten Chodron

4.9guided•52 min

Suchness

Ajahn Sumedho

4.8guided•10 min

Mokusho Silent Illumination

Seiso Cooper

4.9guided•46 min

Coming To The Robe

Ajahn Sucitto

5guided•30 min

MIDL 14/36: Insight Meditation: Lengthening Out-Breath

Stephen Procter

4.7guided•10 min

Guided Mantra Meditation: I am Love: Aham Prema

Deva Vasuda

4.8guided•40 min

MIDL 21/36: Loving Kindness - Pervasive

Stephen Procter

5guided•60 min

MIDL 11/12: Mindfulness of Breathing: Sustained Awareness.

Stephen Procter

4.8guided•30 min

MIDL 19/36: Insight Meditation: Loving-Kindness - Loved One

Stephen Procter

4.9guided•35 min

MIDL: Skill in Using Labels During Meditation.

Stephen Procter

4.7guided•49 min

Forgiveness Practice for Oneself & Others - Meditation

Ajahn Achalo

4.8guided•16 min

Loving-Kindness

Diane Linsley

4.9guided•16 min

Chanting Odaimoku - 15 Minutes - Fast - 30x/Minute

Mark White Lotus

4.9guided•25 min

Regard Everything As A Dream | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.9guided•28 min

Connecting To Avalokiteshvara Through Seven Limbs

Michael Lobsang Tenpa

4.8guided•25 min

MIDL 22/36: Insight Meditation: Forgiveness

Stephen Procter

4.8guided•24 min

What Is Karma?

Venerable Thubten Chodron

4.9guided•38 min

Guided Meditation | Ajahn Brahm

Anukampa Bhikkhuni Project

4.8guided•21 min

Practice Loving Kindness

Bhante Assaji

4.8guided•3 min•

Pray Before You Start Your Day

Patrick Lynen

4.8guided•34 min

Guided Meditation 3: Yin Breathing

Dr Reggie Ray

4.8guided•15 min

Embodied Tonglen

Ray

4.8guided•15 min

MIDL 15min 11 / 20: Observing Attention Move 2

Stephen Procter

4.8guided•15 min

MIDL 15min 09 / 20: Perceptional Borders

Stephen Procter

4.9guided•20 min

MIDL: Skill In Transitioning From 'Doing' To 'Knowing'

Stephen Procter

4.8guided•10 min

Short Metta Practice: Loving-Kindness & Compassion

Saqib Rizvi

4.8guided•23 min

Free Yourself From Jealousy

Venerable Thubten Chodron

4.8guided•5 min•

Calming Bedtime Prayer

Patrick Lynen

5guided•35 min

MIDL: Cultivate Your Skill In Applying

Stephen Procter

4.9guided•17 min

Red Tara Dispelling Wars – Yulle Gyalma

Michael Lobsang Tenpa

4.9guided•23 min

The Benefits Of Samadhi With Christina Feldman

Tricycle

4.8guided•20 min

The Four Opponent Powers for Purification

Venerable Thubten Chodron

4.9guided•40 min

MIDL: Experiencing Your Breathing

Stephen Procter

4.7guided•35 min

Metta Meditation with Lotus and Gold Light Visualisation

Ajahn Achalo

4.9guided•45 min

MIDL 18/36: Insight Meditation: De-conditioning The Mind

Stephen Procter

4.8guided•15 min

Guided Mantra Meditation: Om Chandraya Namaha: Moon Mantra

Deva Vasuda

4.8guided•45 min

Daily MIDL Mindfulness Of Breathing 45min

Stephen Procter

4.9guided•24 min

Meditation On Overcoming Disturbing Emotions

Sravasti Abbey Monastics

4.8guided•24 min

Fill Up On Peace, Put The Brakes On Rage

Bhante Sujatha

4.9guided•45 min

MIDL 34/36: Insight Meditation: Mindfulness Of Knowing: Pt 1

Stephen Procter

4.8guided•19 min

Death: The Only Thing We Have To Do

Sravasti Abbey Monastics

4.9guided•14 min•

Calming The Mind

Bhante Sujatha

4.8guided•12 min

How To Manage Your Thoughts

Dali

4.9guided•13 min

Orange Manjushri Meditation

Michael Lobsang Tenpa

4.7guided•19 min

Generating A Beneficial Motivation

Venerable Thubten Chodron

5guided•11 min

Samatha Tranquility Meditation For Beginners

Bhante Bodhicitta

5guided•11 min

Short Nichiren Gongyo Service (11 Minutes)

Mark White Lotus

4.8guided•59 min

A Peaceful Abiding Is Possible

Ajahn Sucitto

4.7guided•24 min

MIDL 23/36: Insight Meditation: Gratitude

Stephen Procter

4.8guided•31 min

Guided Loving-Kindness Meditation 6 Directions

Dhamma Sukha Meditation Center

4.8guided•24 min

Practicing Enjoyment

Sravasti Abbey Monastics

4.8guided•18 min

Mokusho Silent Illumination: Whole Being

Seiso Cooper

4.8guided•56 min

Cessation: The Third Noble Truth

Ajahn Sumedho

4.9guided•45 min

MIDL 31/36: Insight Meditation: Mindfulness Of Smelling

Stephen Procter

4.7guided•13 min

Live A Worry-Free Life

Khentrul Rinpoché Jamphel Lodrö

5guided•60 min

MIDL 10/12: Mindfulness Of Breathing: Whole Body-Breathing

Stephen Procter

4.7guided•11 min

Guided Mantra Meditation: I Am That (So Hum)

Deva Vasuda

4.8guided•14 min

Zen: Being Natural

Seiso Cooper

4.8guided•39 min

MIDL 20/36: Insight Meditation: Loving Kindness - Inclusive

Stephen Procter

4.9guided•20 min

Body Of Light

David Oromith

4.9guided•40 min

MIDL Skill: Arousing Energy & Mindfulness With Touch Points

Stephen Procter

4.8guided•67 min

The Five Hindrances

Ajahn Sumedho

4.9guided•61 min•

Present Moment Awareness (Vipassana Inspired - 1hr)

Emyrald Sinclaire

4.9guided•60 min

Medicine Buddha Sadhana - Full Practice

Nico Mulholland

4.9guided•45 min

MIDL 35/36: Mindfulness Of Knowing: Pt 2

Stephen Procter

4.9guided•16 min•

Turning Towards Our Experience

Hugh Byrne

4.7guided•3 min

Om Mani Padme Hum - Invoke Unconditional Love Of Compassion

Deva Vasuda

4.8guided•45 min

MIDL 33/36: Insight Meditation: Mindfulness Of Touching

Stephen Procter

5guided•59 min

Lovingkindness To The Directions With Delson Armstrong

Dhamma Sukha Meditation Center

4.8guided•14 min

Zen: Simple Elegance

Seiso Cooper

4.8guided•30 min

MIDL 17/36: Insight Meditation: Learn To De-condition Mind

Stephen Procter

4.9guided•41 min

Intro To Mindfulness Of Breathing - Anapanasati

Ajahn Dhammasiha

5guided•13 min•

Womb Meditation

Jayna - KIND Matters

4.9guided•10 min

The Mantra Of Avalokitesvara

Bodhipaksa

4.8guided•15 min

MIDL 15min 18 / 20: Softening Pleasantness

Stephen Procter

5guided•11 min

Ānāpānasati Mindful Breathing Meditation For Beginners

Bhante Bodhicitta

5guided•30 min

TWIM Breathing Meditation - Anapanasati - From The Suttas!

Dhamma Sukha Meditation Center

5guided•34 min

Happy Hour: Forgiving Oneself As If A Beloved Other

Nikki

4.8guided•11 min

Green Tara Short Practice: Invoking Tara's Help

Michael Lobsang Tenpa

4.8guided•15 min

MIDL 15min 14 / 20: Flickering of Attention

Stephen Procter

5guided•16 min

Towards Bodhicitta: Tonglen For Others

Sravasti Abbey Monastics

4.9guided•22 min

Mindfulness And Metta, Peace And Compassion

Finnbarr Kennedy

4.9guided•28 min

3 Objects, 3 Poisons & The Remedy | Atisha's 7-Point Mind Training

Dhyanse Meditation

4.8guided•8 min

Heart Sutra Mantra For Collective Healing

Siana Braganza

4.9guided•18 min•

Calm Abiding Using The Breath

Tenzin Josh

5guided•20 min•

Managing Anxiety And Fear

Bhante Sujatha

4.9guided•33 min

Wrapped In A Blanket Of Lovingkindness (Metta)

Nikki

4.9guided•11 min

Mettā Loving-Kindness Meditation For Beginners

Bhante Bodhicitta

4.9guided•11 min

Mettā Loving-Kindness Meditation For Beginners

Bhante Bodhicitta

4.8guided•8 min

MIDL 4 / 7: Grounding in Softening

Stephen Procter

4.7guided•17 min

Forgiveness - Loving Kindness Practice (Metta)

Buddha-Haus Projekt

4.9guided•28 min

Gentle Guided Meditation | Ajahn Brahm

Anukampa Bhikkhuni Project

4.8guided•22 min

Connecting To Tara Through Seven Branches

Michael Lobsang Tenpa

4.8guided•19 min

Working With Anger & Developing Compassion

Venerable Thubten Chodron

4.7guided•15 min

MIDL 15min 08 / 20: Calming the Whole Breath

Stephen Procter

4.9guided•32 min

Noticing Sense Experiences Using Undirected Attention

Vajradevi

5guided•92 min

Day 321/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•17 min

Transforming Attachment

Venerable Thubten Chodron

4.9guided•24 min

Meditation On The Six Factors That Cause Afflictions

Sravasti Abbey Monastics

4.9guided•24 min

Ordinary Mind: Session 7

Mark ShenYun Gilenson

4.7guided•35 min

Accepting Death - Forgiveness in the Face of Death - Meditation

Ajahn Achalo

4.9guided•30 min

You Create Your Experience Of This World | Atisha's 7-Point Mind Training

Dhyanse Meditation

4.9guided•15 min•

Gratitude Meditation

Bhante Sujatha

4.9guided•5 min•

5 Minutes Of Presence

Carrie Suwal

5guided•39 min

A Sense Of Ease | Venerable Canda

Anukampa Bhikkhuni Project

4.8guided•44 min

Practicing Dying Peacefully from Cancer - meditation

Ajahn Achalo

4.8guided•37 min

The Light Within: Morning Meditation 2

Dayajoti Cohn

4.9guided•31 min

Working With Directed And Undirected Attention

Vajradevi

4.8guided•41 min

The Mudra Of Attention

Ajahn Sucitto

4.8guided•28 min

Food For The Heart

Ajahn Sucitto

4.8guided•45 min

MIDL 29/36: Insight Meditation: Mindfulness Of Seeing

Stephen Procter

4.8guided•30 min

Overcoming Attachment To Reputation

Sravasti Abbey Monastics

4.8guided•50 min

Sound Of Silence

Ajahn Sumedho

4.9guided•29 min

Use Your Life Wisely

Sravasti Abbey Monastics

4.8guided•15 min

MIDL 15min 13 / 20: Training Attention 2

Stephen Procter

5guided•11 min

Karuṇā Compassion Meditation For Beginners

Bhante Bodhicitta

4.8guided•59 min

Cultivating Samadhi

Ajahn Sucitto

4.8guided•6 min

Chanting Namu Myoho Renge Kyō - 5 Minutes - Slow Pace

Mark White Lotus

4.7guided•61 min

Body Contemplation

MC Brigitte Schrottenbacher

5guided•25 min

Clearing The Heart, Freeing The Heart

Finnbarr Kennedy

4.7guided•28 min

Compassion Meditation (Tonglen)

Ethan Nichtern

4.9guided•33 min

Opening To The Absolute

Stephen Mugen Snyder, Roshi

4.9guided•14 min

Buddhist Affirmations 1 With Rain

Silas Day

5guided•30 min

Peace Of Equanimity | Ven. Candā

Anukampa Bhikkhuni Project

4.9guided•80 min

Guided Lovingkindness-Letting Go Of The Five Aggregates

Dhamma Sukha Meditation Center

4.8guided•24 min

Guided Metta Meditation | Ajahn Brahm

Anukampa Bhikkhuni Project

4.8guided•12 min

Zen: What Is The Truth?

Seiso Cooper

4.8guided•16 min

Loving Heart, Peaceful Mind: Equanimity (Upekkha)

Sensei Morris Doshin Sullivan

4.9guided•22 min

The Weather Of The Mind

Lama Yeshe Rabgye

4.9guided•28 min

Point 1 - The Essential Reminders | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.8guided•24 min

Cultivating The Four Immeasurable Thoughts

Sravasti Abbey Monastics

4.9guided•20 min

Message To Dharma Practitioners

Silas Day

4.9guided•40 min

MIDL Skill: Mindfully Changing Postures

Stephen Procter

4.8guided•27 min

"Om Vajrasattva Hum" Purification

Venerable Gen Losang Namgyel

4.6guided•15 min

Guided Mantra Meditation For Depression & Anxiety

Deva Vasuda

4.8guided•15 min

Cultivating Inner Peace

Dali

4.9guided•30 min

Guided Meditation On Forgiveness

Sravasti Abbey Monastics

4.8guided•20 min

Sacred Experience Of Healing & Mercy With Kuan Yin

Meditative Awakening

4.8guided•14 min

Buddhist Affirmations 1 With Music

Silas Day

4.7guided•36 min

Metta Meditation Leading into Contemplation of the Body

Ajahn Achalo

4.8guided•10 min

Unlocking Your Self-Compassion

Lama Yeshe Rabgye

5guided•47 min

Ānāpānasati Sutta Meditation

Bodhin Philip Woodward

4.7guided•9 min

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Seiso Cooper

4.9guided•26 min

Be Silent, Be The Silence | Atisha's 7-Point Mind Training

Dhyanse Meditation