Guided Mantra Meditation So Hum: Love, safety, protection and unconditional support. A 108 chant of the most important mantra: I Am That (So Hum). It falls into the same concept as “oneness,” or “I am one with the Universe and all of creation.” You will hear a short talk before and after the 108 chant of this mantra. If you would realy like to book results, receive the merits of this mantra, you might want to follow the Vedic tradition: Recite the mantra twice a day, 108 times each, during 40 days. Try to sit in silence afterwards for at least ten minutes, to let the mantra sink in and resonate in your body. There is also a version of this mantra available without the guidance, just a 108 reciting of the mantra. Feel free to join our Nada Brahma Satsang on IT to share more about mantras.