Body Contemplation

Body Contemplation. Satipatthana Vipassana (Mahasi Sayadaw Style) and other techniques taught by the Buddha.

Reviews

First standing meditation and body contemplation. I have so many attachments to my body. And this created so much space. Thank you.

I was surprised how we were gently introduced to see the qualities and impermanence of the body. Lovely gentle voice.

Thank you! I found this calming and energizing. Namaste.

Life changing. Awesome. Thank you for this. I'm grateful to you.

Another beautiful meditation, one to perform every week. Thank you. Be happy!