
19:37
19:37
Working With Anger & Developing Compassion
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.8k
Venerable Thubten Chodron leads an analytic meditation on how to work with anger and cultivate compassion for those we find difficult, understanding that others would not cause us to suffer if they were not suffering themselves.
AngerCompassionForgivenessEmpathyConditioningEmotional RegulationPerspectiveHuman NeedsDedicationCompassion DevelopmentEmpathy PracticeDedication Of MeritPerspective Shift
Meet your Teacher

Venerable Thubten Chodron
Newport, WA, USA
