
44:01
44:01
Purification Practice
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k
Venerable Thubten Chodron leads a guided practice to calm the mind by meditating on the breath, visualizing the Buddha, and then reciting "om ah hum" while visualizing that light flows into our body from the Buddha that purifies our past negative actions of body, speech, and mind.
PurificationCalmRelaxationChantingChakrasBuddhismMind BodyConnectionDedicationBody ScanContentmentTension ReleasePurification Of ActionsShoulder RelaxationJaw RelaxationPosture AlignmentMind Body HarmonyUniversal ConnectionDedication Of MeritBreathingBreathing AwarenessBuddha VisualizationsBuddha TeachingsChanting MantrasGuided PracticesLight VisualizationsPosturesPracticesSpiritual IntentionsVisualizationsSpirits
Meet your Teacher

Venerable Thubten Chodron
Newport, WA, USA
