Cultivating Samadhi
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59:24

Cultivating Samadhi

by Ajahn Sucitto

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.3k

In this profoundly calming practice we become deeply grounded to the present, invoke a sense of supportedness and safety, sample the feelings of an enjoyable and restorative breathing practice, and resonate with the body in all of it's sensations, until breathing becomes apparent. Embrace this soothing practice and absorb the ‘sigh;’ the felt impression.

SamadhiGroundingBreathingBody AwarenessMindfulnessMental ClarityFocusEmotional BalanceEnvironmental AwarenessMindful ObservationOne PointednessBreathing AwarenessCalmSensory ExperiencesVisualizations

Meet your Teacher

Ajahn Sucitto

Petersfield, United Kingdom

Meet your Teacher

Ajahn Sucitto

Petersfield, United Kingdom