Regard Everything As A Dream | Atisha's 7 Point Mind Training

Just for a day, consider everything that you are experiencing as a dream. This is a powerful meditation technique to awaken consciousness and move a step closer to reality. This live meditation session is a part of a series on Atisha's 7 point mind training which forms the Tibetian Buddhistic practice called Lojong.

Reviews

I love the concept, everything is a dream. With love 🥰

Great teaching! Thx for sharing on this platform.🙏❣

Watch everything as a dream...10 years ago I attended a ten das lojong Retreat in India. Thanks for your Teaching and your guidance now.i love the contemplation and the stillness afterwards. Extremly powerful and heart opening ..thanks for sharing 💓

With gratitude 🙏🏼

Life is but a Dream...
Absolutely loved this and opens up so many new spaces for exploration of this existence.
Much gratitude for this offering ♾🙏💕

Great practice. I am looking forward to do the other 6.

This entire series of livecasts is well worth listening to and working with. (Haven’t heard the whole thing myself yet, but hoping to, thanks to these archived episodes.

Very good thank you 🙏🏻

Thank you 🙏 look forward to continuing this practice. Many blessings.

Beautiful meditation! I wasn’t sure how I was going to be able to get through such a long meditation but it was actually amazing, and I was able to go so deep, I didn’t want it to end. Thank you! 🙏

Thank you 🙏🙏🙏