Contemplating the Death of Oneself - Meditation

Here we consider ways that death could occur on any day, even today. Recognising this the mind becomes peaceful and we see our life with a wiser perspective.

Reviews

Phenomenal Guided Meditation 🧘‍♂️
Thank you Ajahn 🙏🏼

Masterful. 🤩
Beautiful 😍
Thank you. 🙏
May we all be well and safe and happy. ❤️

Excellent instruction. An ending bell would be helpful.

This was my first practice of death meditation. I experienced an expansive sense of peace and much improved mindfulness. I am grateful for this experience and will continue to include this is my meditation practice.

This was quietly inspirational for me at this moment. It leaves a sense of wellbeig and a sense of purpose with every breath. It brings a purpose of peace to oneself and for te life around , family, a friend your ,animal friends, I have a friend torn into despair for the sudden loss of a son, disappeared and never found. I dedicate the merit of this meditation to him to find peace and purpose in his days left on this planet in this dimension. I dedicate this to my mother, to my sister to my brother, to my son. It gives me a sense of purpose to continue with a dedication to someone every time. It inspires me to continue. Thankyou.