Meditation On The Six Factors That Cause Afflictions

It is important to understand what causes afflictive emotions - like desire, jealousy or arrogance - to arise in our minds so that we can work towards reducing their frequency, possibly eliminating them completely, and potentially help others do the same.

Join Venerable Sangye Khadro in exploring the six factors which cause harmful or afflictive emotions to manifest, according to Buddhism. Understanding these and reflecting on them repeatedly will bring peace and clarity to our minds.

Reviews

A simple yet profound practice to analyze destructive emotions. Thank you! So thrilled to find Sravasti Abbeys teachings here, too!

Very helpful thanks

Thank you for this beautiful insight.

Gratitude!!

Very enlightening and relaxing as always