
30:22
30:22
Peace Of Equanimity | Ven. Candā
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
314
Venerable Candā guides us gradually into silent awareness of the present moment by focusing on the sensations of the body. Once we allow ourselves to settle into the present moment we can recognize the peace of equanimity.
PeaceEquanimityAwarenessPresent MomentBody AwarenessBreathingThoughtsSensesPleasant SensationsSensationsBody Mind ConnectionContentmentThought ObservationEquanimity CultivationSound AwarenessSensory FocusBody Mind Spirit ConnectionContentment CultivationBody Sensations AwarenessPosturesSensory ModificationsSounds
Meet your Teacher

Anukampa Bhikkhuni Project
Oxford, England, United Kingdom
