Peace Of Equanimity | Ven. Candā
30:22
30:22

Peace Of Equanimity | Ven. Candā

by Anukampa Bhikkhuni Project

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
314

Venerable Candā guides us gradually into silent awareness of the present moment by focusing on the sensations of the body. Once we allow ourselves to settle into the present moment we can recognize the peace of equanimity.

PeaceEquanimityAwarenessPresent MomentBody AwarenessBreathingThoughtsSensesPleasant SensationsSensationsBody Mind ConnectionContentmentThought ObservationEquanimity CultivationSound AwarenessSensory FocusBody Mind Spirit ConnectionContentment CultivationBody Sensations AwarenessPosturesSensory ModificationsSounds

Meet your Teacher

Anukampa Bhikkhuni Project

Oxford, England, United Kingdom

Meet your Teacher

Anukampa Bhikkhuni Project

Oxford, England, United Kingdom