Guided Meditations for Self Inquiry (I Am)

4.7guided•13 min

Surrender To Spacious Awareness

Emily Alice Stillwater

4.6guided•8 min

I Can, I Am: Volume 1

Katy Kuhlman

4.6guided•1 min

Breathe In Peace

Rev. Dr. Cindy Paulos Msc.D

4.6guided•10 min

Body Confidence

Selma Aouichaoui

4.6guided•7 min

Presence Despite Distractions

Katy Kuhlman

4.6guided•32 min

Gunas - The Potent Illusion Of The Genetic Mind

Kosi

4.5guided•5 min

Beginner Affirmations - Repetition Practice

Sarah Weber

4.5guided•16 min

Manifesting The Perfect Morning

Heston Renick

4.7guided•10 min

Envisioning Your Fall

Kiri Cyrelle Meulendyk

4.5guided•5 min

I AM Love Affirmations

Kirsten Pancras

4.6guided•14 min

Letting Go Of & Coming Back To Objects Of Awareness

Boyan Milouchev

4.6guided•5 min

Short Meditation - The Next Right Thing

Virginia Jenkins

4.6guided•2 min

035 - Your Daily Presence

Rev Thomas DeSchutter

4.6guided•15 min

Connect To Your True Self

Jaime

4.4guided•15 min

Morning Meditation To Start Your Day

Active Meditation

4.5guided•1 min

Drifting

John Astin

4.6guided•8 min

The Invisible Power Of Thoughts

InnerSpace

4.6guided•22 min

Forgiveness

Gary Temple Bodley

4.6guided•18 min

Meditation For Parents: I Am

Maria Boettner

4.6guided•3 min

Affirmations To Feel Good

Jacqueline Watson

4.6guided•25 min

Recharge Your Immune System

Active Meditation

4.6guided•26 min

Tree Meditation

Luke Mclean

4.7guided•15 min

Oneness

Rev. Dr. Cindy Paulos Msc.D

4.6guided•9 min

Golden Seed

Molly Harris

4.6guided•9 min

R.A.I.N For Life's Challenging Moments

Jetaime Hayr

4.7guided•15 min

Thought Yoga: Let Life Take You Here

Saja Fendél

4.4guided•1 min

What is Always Here?

Gangaji

4.6guided•5 min

When Something's Troubling You (With Music)

Josie Ong

4.6guided•5 min

When Something's Troubling You (With Music)

Josie Ong

4.5guided•8 min

Posthearsal Exercise #7

Sarah Peyton

4.6guided•2 min

034 - Your Daily Presence

Rev Thomas DeSchutter

4.6guided•6 min

Open Awareness Meditation

Ingo Kusch

4.6guided•12 min

Beyond Fear With Soothing Soul Power Meditation

InnerSpace

4.6guided•10 min

I Am Affirmations For Strength & Resilience

Nathan Williams

4.6guided•20 min

Coolness Meditation (Deeply Relaxing)

InnerSpace

4.6guided•4 min

Quick Meditation For Self-Care

Mary Sturgill

4.5guided•14 min

I Can, I See, I Am: Manifesting Abundance

Katy Kuhlman

4.6guided•33 min

Circle Of Presence - Self-Inquiry

Margot Lynn Gedert

4.5guided•5 min

Five Minute Morning Journal Prompt

Stone Cairns

4.4guided•7 min

Opening to Fear

Gangaji

4.5guided•5 min

Gratitude Meditation

Renee

4.6guided•11 min

Exploring Into Self Awareness

Katie Beech

4.6guided•12 min

From Doing To Being - Mindfulness Of Breathing Practice

Vajradarshini Fuller

4.6guided•2 min

005 - Your Daily Presence

Rev Thomas DeSchutter

4.5guided•6 min

Self Love & Kindness

Bindi Heit

4.6guided•10 min

Chase To Receive

Meris R Gebhardt

4.6guided•64 min

Chakra Meditation

Laura Kustaborder

4.7guided•26 min

Understanding Your Soul's Ray

Rev. Dr. Cindy Paulos Msc.D

4.5guided•14 min

Raising Your Vibration

Boyan Milouchev

4.6guided•2 min

025 - Your Daily Presence

Rev Thomas DeSchutter

4.6guided•22 min

Healing A Divided Mind

Rev. Dr. Cindy Paulos Msc.D

4.7guided•43 min

The 4 Fundamentals Of Meditation

Eben Oroz

4.5guided•3 min

Connecting With The Divine (Short)

InnerSpace

4.7guided•28 min

Life Visioning Practice With Music

Rev. Kris Alexander

4.4guided•9 min

You Are Naturally Truth

Gangaji

4.6guided•11 min

Meet Your Higher Self

Lisa Mueller

4.5guided•2 min

You Are Everywhere

John Astin

4.6guided•7 min

Discover Your Intention 7 Minutes Meditation

Tamara Stanfill

4.6guided•13 min

Poetry Infused Deep Relaxation

Nitya Griffith

4.4guided•4 min

The Morning Walk: A Natural immersion in 'Who Am I'?

Byron Katie

4.6guided•2 min

Your Mindful Minute

Josie Ong

4.6guided•20 min

Open Monitoring Meditation - Moderate

Eric Loucks

4.7guided•20 min

When Seeking Ends, Realization Arises.

Dishant Sheth

4.5guided•6 min

Directing My Life With Wisdom

InnerSpace

4.6guided•3 min

What's Your Weather Like? (Children's Mindfulness Exercise)

Gabriela Groom (Nawi Wellness)

4.6guided•6 min

Affirmations For Self Love

Dorci Soulfire

4.6guided•42 min

Pranava - The Yoga Of Sound

Kosi

4.3guided•16 min

You Are Supported

Byron Katie

4.4guided•12 min

Fall Into This Moment Of Yourself

Gangaji

4.6guided•28 min

Spiritual Independence

Rev. Dr. Cindy Paulos Msc.D

4.6guided•10 min

Intuitive Guidance To Help Rewrite Your Life Story

Andrea Belzer

4.6guided•15 min

Coming Home To You

Rachel Tenenbaum

4.6guided•12 min

Body Scan For Effortlessness II

Dominey Drew

4.6guided•18 min

Witness Meditation (Part 1)

Nadine Westover

4.5guided•36 min

There's Room For Everything

Tom Compton

4.5guided•18 min

Says Who? Meditation: Transforming Negative And Fear Based Thoughts

Ora Nadrich

4.7guided•8 min

You Are A Being Of Light

Kathryn Eriksen

4.6guided•53 min

Spring Lotus Heart Sound Journey

Lee Ann Dzelzkalns

4.5guided•19 min

Resting In God's Presence

Boyan Milouchev

4.5guided•21 min

Contemplating Betrayal

Active Meditation

4.6guided•9 min

9.09 Auric Elevation Binaural : Guided Breath Work

Odéta

4.5guided•22 min

Poetic Mantras: I Am, I Exist (Meditative Version)

Elijah Hakim-Adonijah

4.6guided•12 min

Exercise On The Body As Space

Khadine Morcom

4.4guided•7 min

Having No Head

Ken Wilber

4.5guided•20 min

Mindful Growth 16: Who Do I Think I Am

Charles J. Morris, Ph.D.

4.5guided•6 min

For Kids: Observing Your Thoughts Practice

Abigail W

4.6guided•4 min

Know You Are Alive!

Tanya Chivers Mein

4.6guided•6 min

Break Free From Your Inner Critic

Kezia Luckett

4.6guided•25 min

The Lake In The Mind Guided Meditation

GP Walsh

4.4guided•15 min

Overwhelmed

Active Meditation

4.5guided•5 min

Affirmations - Being Enough - Upbeat Music

Sonia Iris Lozada

4.5guided•10 min

Settling In

Dia Rivers

4.5guided•17 min

Connect & Center

Matthew Andrews

4.6guided•3 min

I Am the Power Of My Thoughts - Sacred Truth Activation

Donna Bond

4.5guided•5 min

5 Minute Morning Affirmations To Raise Your Vibe

Edward Terry

4.6guided•12 min

More Than Conquerors

Chelsea

4.6guided•8 min

Leaning In To Gratitude

Charlotte Wright

4.5guided•6 min

I Am Achieving My Dreams Mantra

Nathan Williams

4.5guided•5 min

Meditation For A Craving

Samantha Ryan

4.6guided•21 min

Bliss - Discovering the Unending Bliss Of Turiya

Kosi

4.6guided•10 min

Find Yourself Beneath The Fear

Rosie Murphy

4.6guided•12 min

Being Present With Rain - Meditation

Aleisha Keating

4.5guided•17 min

Forgiving The Betrayer

Active Meditation

4.5guided•14 min

Healing Your Inner Child

Brian Howell

4.6guided•8 min

Rewriting The Narrative Of Fierce Independence

Chenae Carey

4.5guided•8 min

I Am, The Essence Of Who You Are Meditation

Maria Baltazzi

4.6guided•5 min

Revive In 5 - ‘You Are’ Affirmations Part One

Charlotte Fay

4.6guided•47 min

Yoga Nidra Autumn Attunement

Angela Rose

4.6guided•5 min

Affirmations - 5mins Reset To Your Day

Chetana Parmar

4.5guided•10 min

Complete Self-Acceptance 10-Minute Meditation

Taylor Allen

4.5guided•2 min

I Am - Sweet Affirmations To Foster Deep Self Love

Cat Forsley

4.5guided•10 min

I Am Affirmations To Manage Negative Thinking

Nathan Williams

4.5guided•6 min

"I Feel ... " 6 Minutes Affirmations With Wonderful Cat Tigi

Tigi&Mary

4.5guided•20 min

Rebuild Your Self Perception: Part 1

Jordyn Roe

4.5guided•12 min

I Am Courageous

Ashley Looker

4.6guided•16 min

"I Am" Guided Meditation For Presence

Jordan Lally

4.5guided•16 min

I Am Releasing Control And Learning To Surrender

Danielle A. Vann

4.4guided•9 min

Developing a Witness Mind

Dr Melody Moore

4.5guided•1 min

Connecting With Your Inner Child-A Poem

Shelby

4.6guided•25 min

Journey With Future You

Katy Moses

4.6guided•26 min

The Voice In Your Head!

Mitesh Oswal

4.4guided•12 min

Release Attachment To The Outcome

Katy Kuhlman

4.5guided•12 min

I Am Strong, Steady & Wise (Connection Of Self & Body)

Janice M Brown

4.6guided•22 min

Observing Judgments From The Peace Of The Heart

Tabitha

4.4guided•11 min

Love & Kindness Meditation: I Am Enough

Thea Willette

4.6guided•15 min

Circle Of Calm (Day 10) - Emotional Walkabout

Marianne de Kuyper

4.6guided•12 min

Surrendering: Autumn

Barbara Murray-Lane

4.5guided•3 min

I Am Accessing Higher Guidance

Donna Bond

4.5guided•2 min

Shift Into Peace

InnerSpace

4.6guided•15 min

Discover Your Heart's Integrity Meditation

Hayley Zammit

4.5guided•9 min

Guided Mindful Meditation Labeling Technique

Diana Carter

4.4guided•1 min

Seamless By Nature

John Astin

4.6guided•5 min

Goodbye Old. Hello New. – Fresh Start

Marianne de Kuyper

4.5guided•15 min

I Am Meditation

Sabrina Krattinger

4.5guided•2 min

Guided Journaling - What I've Learned, Am Still Learning...

Josie Ong

4.5guided•5 min

Setting Boundaries | Audio Affirmations

Bria Hamlet

4.6guided•15 min

Meditation to Blossom in Spring

Pen Turnbull

4.5guided•6 min

The Soothing Dialogue With Fear

Jana Siedenhans

4.6guided•4 min

Who You Really Are

Emily Jennings

4.5guided•12 min

Affirmation Setting

Lucy Stone

4.5guided•4 min

Find Your Perfect Paradise

Liza Leonard

4.6guided•4 min

Goodbye Old. Hello New. – Supportive Practices

Marianne de Kuyper

4.6guided•6 min

Finding Presence And Strength

Polly Hearsey

4.4guided•27 min

Resetting Failed Expectations

Active Meditation

4.4guided•3 min

Cultivate Happiness (Short)

InnerSpace

4.5guided•10 min

3 Spheres Of Awareness: Psychosynthesis

Zach Perlman

4.5guided•4 min

Remembering & Manifesting In Community

Ashley Meyora

4.4guided•8 min

An Analytical Meditation On Emptiness

Khentrul Rinpoché Jamphel Lodrö

4.5guided•9 min

Return To You Meditation

KC Gonzalez

4.4guided•13 min

Powerful Exercise For Grounding

Dominey Drew

4.5guided•6 min

Invite Your Inner Wild Woman

Anita Kaiser

4.4guided•10 min

I Am A Champion

Meris R Gebhardt

4.5guided•11 min

Your Very Own "I Am" Statement

Meghan Pherrill

4.5guided•8 min

Breathwork Meditation

Sarah Brown

4.5guided•34 min

Unscripted: Trust And Surrender Journey Flow

Elizabeth Constance

4.5guided•10 min

Anchoring In The Moment To Help Us Center

Li Meuser

4.5guided•26 min

Metaphoric Meditation & Cacao Ceremony

Helen Chun

4.4guided•9 min

Self-Soothing

Kimberly Allyse Clements (Johnson)

4.5guided•12 min

Journey To The Soul

Anne Baggenstoss

4.4guided•13 min

Soothing Stress Away & Reawakening Peace

InnerSpace

4.4guided•8 min

I AM Exercise

Christie Rourke

4.5guided•20 min

Build Self-Confidence, Affirmations U-Z

Carrie Garcia

4.5guided•3 min

I AM: Gracious Strength

Rashad Pridgen

4.5guided•5 min

Mini Meditations: Fear & Anxiety

Cicely Everson

4.5guided•9 min

Finding Your Dharma

Sarah Anderson

4.5guided•24 min

Common Thread (3 Versions Of You) Guided Meditation

Emma Cardinal

4.5guided•11 min

Past, Present, Future

Zamanta Archibold

4.5guided•5 min

Closed-Eye Guided For Calm Focus

Karl Jock Linder

4.5guided•9 min

Defense Against Our Dark, Negative Voice

Taylor Swanson

4.4guided•9 min

108 Affirmations To Manifest The Life Of Your Dreams

Edward Terry

4.4guided•12 min

What Do I Do Now?

Cari

4.5guided•2 min

Welcome To The Pause

Forbsie

4.5guided•4 min

I Am Birthing The True Expression Of Me

Donna Bond

4.5guided•7 min

Living From Your Effortless Radiance

Kendra Vita

4.4guided•1 min

Dedication To Water

Lisa Meta

4.4guided•19 min

Changing the Structure of Fight or Flight Meditational Talk + Short Meditation Practice

Tony Samara

4.4guided•7 min

Opening Up To Possibility

Meris R Gebhardt

4.3guided•7 min

Heart's Desire

Diana Plotkin

4.5guided•4 min

Affirmations - Being Enough Soft Music

Sonia Iris Lozada

4.5guided•11 min

Simple Morning Affirmations ‘I AM’

Bethany Christie

4.4guided•11 min

Neti Neti And So Ham Mantra

Chandrika Gibson

4.5guided•9 min

Inner Stability Meditation

Janine Tandy

4.5guided•16 min

I Am Present Everywhere

Maggie Kelly

4.4guided•16 min

Meditation For Writers

Anna David

4.5guided•12 min

Watching The Ocean Of The Mind

Leslie Hubbard

4.5guided•11 min

Ten Minute Meds - The Sound Of The Rain Needs No Translation

Luis Chiesa

4.4guided•19 min

The Innocent Witness: Observing The Theatrics Of Your Mind

Rupert Eyles

4.4guided•7 min

Embrace Your Uniqueness

Brenda Mailer

4.4guided•8 min

Who Does God Say You Are? A Christian Meditation

Anna Marie Boyd

4.5guided•4 min

Goodbye Old. Hello New. – Your Body, Mind & Heart

Marianne de Kuyper

4.3guided•4 min

Self-Acceptance Affirmations

Erica Phillips

4.5guided•19 min

Resting In The Radiance Of Being

Hassan Al-Saidy

4.5guided•7 min

The Creative Practice

Nick Demos

4.4guided•7 min

This Too Shall Pass: Let Go Of A Craving

Samantha Ryan

4.5guided•31 min

True You

Beth Miller

4.5guided•5 min

The Joy Of Self-Love

Taytula Burke

4.5guided•5 min

Revive In 5 ‘You Are’ Affirmations Part Two

Charlotte Fay

4.4guided•10 min

Who Am I? Svadhyaya Meditation

Amber Hagberg

4.4guided•2 min

020 - Your Daily Presence

Rev Thomas DeSchutter

4.4guided•17 min

SETH Inspired Finding Your Feeling Tone

Cathy Weber Zunker

4.4guided•12 min

Focus & Affirmations

Rupert Eyles

4.5guided•14 min

Circle of Calm (Day 7) - Knowledge

Marianne de Kuyper

4.4guided•12 min

The Illusion Of The Self

Ryan Ashley

4.5guided•14 min

Liberating Beliefs: Affirmations For gratitude + Confidence

Alexandra Forteau

4.5guided•10 min

Open Your Intuitive Heart For Deeper Listening

Denise Miceli

4.3guided•7 min

"I Am" Meditation with Flute

Sujantra Mckeever

4.4guided•19 min

Pathway To Spacious Awareness

Jennifer O’Sullivan

4.4guided•9 min

Finding Your Creativity

Marie

4.5guided•18 min

You Can Do It All Affirmation Meditation

Susmitha Veganosaurus

3.5guided•5 min

Goodbye Old. Hello New. – Wishes For Yourself

Marianne de Kuyper

4.4guided•12 min

Morning Motivation: Listen When You First Wake Up

Kaine Stromberg

4.4guided•6 min

Affirmations For Presence & Calm

Georgia Fish

4.5guided•27 min

Lucenscia Insights: Discovery Through Transformation Quadrants

Michelle Maldonado

4.5guided•16 min

The Light Behind The Door - What Are You Ready To Discover?

Donna Bond

4.5guided•4 min

Goodbye Old. Hello New. – Reconnect To Yourself

Marianne de Kuyper

4.5guided•28 min

Life Visioning Practice Without Music

Rev. Kris Alexander

4.5guided•7 min

Come As You Are

Florence Lamouret

4.5guided•8 min

A Short Mindful Practice

Kind At Heart

4.4guided•19 min

Trees Meditation

Tara Eser Segree

4.4guided•12 min

Who Am I Meditation

Shianne Wright

4.4guided•19 min

Loving Light Savasana Body Scan Meditation

Katharina Braun

4.4guided•10 min

Life Happening Through Me

Meris R Gebhardt

4.4guided•9 min

Meditation To Reveal The True Self

Fyona Coulton

4.4guided•3 min

Keep Your Cool In The Yule (Holiday Survival Practice)

Jason Daley Kennedy

4.4guided•8 min

Mindset Reset | Visualisation & Affirmation To Embody Your Success

Jamaica

4.4guided•16 min

Guided Chakra Meditation

Dawn Gaden

4.4guided•5 min

A 5-Minute Pause

Carolina Lasso

4.4guided•16 min

Who Are You, Really?

Ricky Lyman

4.2guided•6 min

Ho'oponopono For Abundance

Lauren Cuprill

4.4guided•16 min

Defuse Self From Thought

Rupert Eyles

4.4guided•12 min

Discovering Your Passions Visualization

Nicole Serena Silver

4.4guided•7 min

The Process Of Self-Exploration

Reid Robison

4.5guided•7 min

Let's Put Aside Our Roles

Enrico Contrasti Lavezzini

4.4guided•22 min

Work Meditation

Suat ATAN

4.4guided•4 min

"I Am I Exist" Original Poetry By Hakim

Elijah Hakim-Adonijah

4.4guided•29 min

Overcoming Uncertainty With Archangel Michael

Katy Kennedy

4.4guided•11 min

Connecting To A Past Positive Memory

Kiri Cyrelle Meulendyk

4.3guided•9 min

Automatic Writing And Drawing Meditation

George

4.4guided•10 min

What Should My Goals Be?

Meris R Gebhardt

4.4guided•12 min

Watching The Ocean Of The Mind

CSC - Contemplative Sciences Center UVA

4.3guided•4 min

I Am

Chetana Parmar

4.3guided•10 min

My Inner Bully Befriended Me

Meris R Gebhardt

4.4guided•14 min

Returning To The Observer

Kind At Heart

4.4guided•10 min

1st Chakra Meditation

Nick Demos

3.5guided•3 min

Methaphors: Lobster

Suat ATAN

3.5guided•28 min

Analytic Problem Solving Practice

Suat ATAN

4.3guided•8 min

Setting Boundaries - Mindful Reflection

Patrick Christopher Ehler

4.2guided•6 min

"I Am... " 6 Minute Bedtime Affirmations With Tabs

Tigi&Mary

guided•5 min

Goodbye Old. Hello New. – Wishes For The World

Marianne de Kuyper

4guided•3 min

Mindful Check-In

Rianne Schoenmakers

guided•25 min

Self-Love Meditation

Emily Kosciuk

3.8guided•17 min

Access The Wisdom Of Your Heart

Tabitha

4.3guided•5 min

No Need To Comfortable Position

Suat ATAN

3.4guided•5 min

No Final Answer

Shaun Bartone

4.3guided•8 min

Golden Affirmations

Talisa Malia Bolyard

4.1guided•8 min

Celebrate You! Confidence & Peace Meditation

Lauren Gabrielle Foster

4guided•7 min

Goodbye Old. Hello New. – Basic Breath Meditation

Marianne de Kuyper

4.3guided•16 min

Full Moon Meditation And Journaling

Lindsay Nova

4guided•16 min

The Story Of Self (Vocals Only)

Lance McNeill

4.3guided•13 min

Morning Med - How Our Mind Works

Zamanta Archibold

4.2guided•36 min

In Search Of A Perpetual Feeling

Monica Jaggi For Souk Studio

guided•10 min

The Mind Courtroom: Cognitive Restructuring Meditation

Richard Rodgers

4.3guided•5 min

Goodbye Old. Hello New. – Your ‘IT’. Your Theme

Marianne de Kuyper

4.1guided•6 min

Connect To A Snowflake

Analee Scott

4guided•25 min

Accepting Who You Are, Where You Are

Nitya Griffith

4guided•54 min

Does Life Have A Purpose? Introspect & Meditate Upon Inner Wisdom

Dhyanse Meditation

4.3guided•15 min

Time And Space - A Self-Inquiry Meditation

Katie Poirier

4.1guided•2 min

Blank Slate

Alon Ferency

4.2guided•10 min

Words

Christian Chegne

0guided•41 min

Guided Visualization For Relaxation

Shakti Sharma

4.3guided•30 min

Discover Your Truth Meditation

Denise Jarvie

4.3guided•13 min

Saying Hello To Yourself

Laura Kustaborder

3.3guided•1 min

Lolo Rainbow

Tons Nash

4.3guided•11 min

Empowering Affirmations For Artists

MARIA ROUZ

4.3guided•14 min

Affirmation - I Focus My Energy On Where I Have An Impact

Sara Packard (She/Her/Hers)

3.9guided•10 min

Equanimity

Diana Plotkin

4guided•2 min

3-Minute Journaling Prompt: Listening Beneath The Surface

Nola Bloom

4guided•11 min

Living With A Full Heart: Summer

Barbara Murray-Lane

4.3guided•24 min

Cultivate Your Pleasure Mindset

Krista Hammerbacher Haapala

4.3guided•22 min

I Invite You To Take Space Just To Be

Ananta Kranti