Mindful Growth 16: Who Do I Think I Am

Meditation #16 for the Mindful Growth program is the 'who do I think I am' meditation. This meditation will help to break down any limitations that you think you have, giving you the freedom to change how you see fit. A modern, secular take on classic Buddhist teachings on non-self.

Reviews

Loved this meditation 🩵

I'd never thought of self in that way.

Really mellow voice, lots of silent spaces. “We are who we think we are so we can be who we want to be.” Yesssss

This is such a powerful meditation to help you move beyond your barriers.

There was so much space to be with in this meditation. It was gentle and refreshing.