What is Always Here?

Discover what is here, what are you aware of now. This is a brief dive into the peaceful alertness of being. What is always here, and who are you?

Transcript

If you ask yourself this question now,

What is here?

And just for a moment you close your eyes again.

It's the same as what are you aware of?

What is here?

You may be aware of physical sensations.

You may be aware of emotional sensations.

You may be aware of sounds in the room.

You may be aware of just some unnameable energy.

But do you see that simply by asking the question there's already more peace?

And then as you open your eyes,

There is a peaceful alertness that's capable of discovering what is here in terms of monitoring for your well-being and also the deeper,

The discovery that brings us together,

The true discovery of what is always here and who are you.

Reviews

Thank you

Beautiful. Thank you. 🙏🏼💗

Loaded, layered question. Will take with me into my morning meditation. Thank you 🙏🏼💝✨

Wonderful two minute time stop. Gangaji’s voice is comforting. This is a call to presence.

🌻 Simplicity states it all!

Ethereal beautiful soul inspiring questions from the universe of infinite love 🙏🏼

Namaste 🏄‍♂️

So simple and powerful. I want to continue on this gentle awareness for a longer block of time

To take just one moment, even a 1/12 of sec to sense, know and be reminded that a peaceful alertness is always here!
Thank you! 🌈🌷Namaste 🙏🏻

Thank you Gangaji.

What is here... and who am I. Nice awareness. Thank you. Namasté 👸🏽🕊🕉

Love this little meditation. It’s true that simply by asking the question “what is here?” You feel more peaceful and mindful.

Quickly effective for calming down. I could use this at work to bring a little peace to the chaos that is my job...

Really helpful. Thank you

Brief and brilliant. Would love to have a longer talk/meditation from Gangaji. Thank you.

Love it! Thank you. ❤️

Very brief. Very wise.

Nice way to start a longer meditation. I liked to questions to meditate on

Simply beautiful and beautifully simple. Thank you