07:34

Opening to Fear

Name: Opening to Fear
Uploaded: 2018-02-14T22:46:00.000Z
Duration: 7 min 34 s
Channel: Gangaji
Description: Gangaji guides you to invite fear into your body, and be willing to actually feel it. Without trying to change or fix it, simply let your consciousness fall into this sensation. From The Greatest Discovery, recorded by Sounds True.

by Gangaji

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.4k

Gangaji guides you to invite fear into your body, and be willing to actually feel it. Without trying to change or fix it, simply let your consciousness fall into this sensation. From The Greatest Discovery, recorded by Sounds True.

Fear Body Awareness Willingness Thought Observation Emotional Expansion Non Judgmental Awareness Acceptance Consciousness Deep Breathing Dialogue With Fear Consciousness Observation Sensation Awareness

Meet your Teacher

Gangaji

Ashland, OR, USA

Meet your Teacher

Gangaji

Ashland, OR, USA

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