Circle Of Calm (Day 10) - Emotional Walkabout

On day 10, we will look at the theme of 'Emotional Walkabout' and we will do all of the steps of the walkabout (Day 2 - 9) in one meditation. The Circle of Calm is inspired by the method called 'Emotional Walkabout'. It's explained in the book 'Emotional Yoga' which is written by Bija Bennett. In the 10 meditations on the Circle of Calm, I (Marianne) will explore the method of self-inquiry with you to find answers to situations, feelings and/or thoughts that keep you busy.

Reviews

Thank you for all these sessions! These meditarions certainly made me find calm, eneegy and balance.🙏