Healing Your Inner Child
14:58
14:58

Healing Your Inner Child

by Brian Howell

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Start to heal your Inner Child by meeting and allowing them to guide you through moments from your past. In the first five minutes, Brian will guide you to meet your Inner Child. For the last ten minutes, your Inner Child will take over. Listen, refrain from judgment, and you'll have the opportunity to validate your experience and help your Inner Child process and understand it in a healthy way. Relaxing Piano Music by Kevin MacLeod

HealingInner ChildNostalgiaEmotional HealingBreathworkRelaxationInner Child WorkBreathing AwarenessGuided VisualizationsVisualizations

Meet your Teacher

Brian Howell

Salt Lake City, UT, USA

Meet your Teacher

Brian Howell

Salt Lake City, UT, USA