12:30

Being Present With Rain - Meditation

Name: Being Present With Rain - Meditation
Uploaded: 2023-05-30T02:30:35.000Z
Duration: 12 min 30 s
Channel: Aleisha Keating
Description: Rain often brings a disruption, we can become acutely aware of it. This meditation explores being present with your body, emotions and sensations using the rain as a backdrop, inviting you to be curious with yourself.

by Aleisha Keating

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

105

Rain often brings a disruption, we can become acutely aware of it. This meditation explores being present with your body, emotions and sensations using the rain as a backdrop, inviting you to be curious with yourself.

Being Present Rain Meditation Body Emotions Sensations Curiosity Sensory Awareness Presence Body Scan Movement Self Compassion Grounding Purposeful Movements Presence And Emotions Rain Meditations

Meet your Teacher

Aleisha Keating

Mooloolaba QLD, Australia

Meet your Teacher

Aleisha Keating

Mooloolaba QLD, Australia

© 2026 Aleisha Keating. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.