Heart's Desire

What is Heart’s Desire? It is your soul’s calling; your true purpose in this lifetime. Connect to your heart’s desire through your higher self in this guided meditation using the Seven Yoga meditation technique developed by Robert Taylor, founder of Seven Yoga.

Transcript

Welcome and thank you for joining me in this meditation on heart's desire using the seven yoga meditation technique developed by Robert Taylor,

Founder of seven yoga.

The guided portion of this meditation will be followed by a few minutes of silence and a bell to signal the end.

Now please sit comfortably in a chair with both feet flat on the ground and keeping your spine straight.

Placing your hands together in prayer position,

Bring them up to your third eye and there surrender to your higher self.

Keeping your hands in prayer position,

Lower them to heart level and give thanks,

Gratitude and praise to the teachers and masters who have preceded us on the path.

Really feel that gratitude.

Rest your hands comfortably in your lap and gently close your eyes.

Relax.

Let go of all tension,

Worry and fear.

Relax.

Bring your awareness to your breathing.

Inhale deeply through your nose.

Hold.

Exhale and relax.

Inhale deeply.

Hold.

Exhale and relax.

One last time.

Inhale deeply.

Hold.

Hold.

Exhale and relax.

This meditation on heart's desire is about the calling of your soul or higher self.

It is your true purpose in this lifetime.

Placing your awareness in your heart center and there know your heart's desire.

Know that you know your heart's desire.

Know the feeling of knowing that you know your heart's desire.

Know your heart's desire more deeply.

Know that you know your heart's desire more deeply.

Know the feeling of knowing that you know your heart's desire more deeply.

Know your heart's desire deeper yet.

Know that you know your heart's desire deeper yet.

Know the feeling of knowing that you know your heart's desire deeper yet.

Know your heart's desire deeper still.

Know that you know your heart's desire deeper still.

Know the feeling of knowing that you know your heart's desire deeper still.

Merge into and become one with your heart's desire.

Let go.

Let go.

Let go.

Let go.

Let go.

Let go.

Let go.

Let go.

Let go.

Let go.

Let go.

Reviews

I’m so happy to have found your practices🙏🏼

Thank you so much for this meditation 🧘‍♀️ I knew that I wanted to do something with children, but I had totally forgotten about it. It came back to me during this meditation clearer than ever. The one word that stood out is “HUMANITARIAN”. I know for sure know. It brought me tears of joy ☺️
Thank You for guiding me on my life path through this meditation 🙏🏾💜💯

Beautiful! I wished it was longer! Thank yiu

Amazing way to jumpstart the new year ❤️🙏🏻🙏🏻

Beautiful meditation. Thank you. ❤️

Wonderful. Thank you.

I liked this for focus. 🙏

Diana thank you again for another lovely meditation . It’s been great working with you to gain a greater understanding of the principles of Seven Yoga. Namaste x

🙏🏾Thanks you
The voice, the music, the message!
Bookmarking!🦋
Happy New Year!
🌻💫🎈👍🏽

I really went deep with this. Thank you for transporting me there!

This was awesome! Perfect for where I am now. Thank you.🙏

Lovely heart connection. 🙏🏼❤️🙏🏼

Excellent! Feeling connected to my heart’s desire today. Thank you! 🙏

Very nice! Thank you! 🙏🏻

Pleasant combination of guided and silent meditation.

Brilliant! Thank you!! Namaste!🙏🏽

I liked the amount of silence at the end, and loved that the bell wasn’t the typical bell but a softer, more muted bell! Much less jarring at the end of a peaceful meditation.

Tranquil and beautiful music for me to reflect on my life on the last day of 2018......Know my hearts desire. ♥️