07:04

Let's Put Aside Our Roles

Name: Let's Put Aside Our Roles
Uploaded: 2022-05-08T23:28:35.000Z
Duration: 7 min 4 s
Channel: Enrico Contrasti Lavezzini
Description: Let's take a few minutes and let's reconnect with our own self. We don't have any responsibilities right now, we just be ourselves. Let's do some valuable grounding and regenerate from within. Looking forward to joining me and being guided in this meditation with upbeat music that I created so we can work on ourselves without falling asleep. Thanks to SHVETS production on Pexels for the picture.

by Enrico Contrasti Lavezzini

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Let's take a few minutes and let's reconnect with our own self. We don't have any responsibilities right now, we just be ourselves. Let's do some valuable grounding and regenerate from within. Looking forward to joining me and being guided in this meditation with upbeat music that I created so we can work on ourselves without falling asleep. Thanks to SHVETS production on Pexels for the picture.

Self Discovery Breathing Relaxation Chakra Balancing Regeneration Gratitude Grounding Self Upbeat Deep Breathing Shoulder Relaxation Cell Regeneration Guided Meditations Light Visualizations Role Releases Visualizations

Meet your Teacher

Enrico Contrasti Lavezzini

West Hollywood, CA, USA

Meet your Teacher

Enrico Contrasti Lavezzini

West Hollywood, CA, USA

© 2026 Enrico Contrasti Lavezzini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.