Connecting With Your Inner Child-A Poem

Take a moment to understand the stories that are being told by the little version of you. They were told they were not worthy. They were told they were bad. They believed they would be abandoned. And this is very sad. Connect with the little version of you in this poem and offer yourself comfort that you didn't have at that age. Every one of the hurtful stories that we tell ourselves come from a hurt place which we can heal with comfort and compassion.

Transcript

When the little one spins,

Asks for her worth,

To be loved and cherished with acts and kind words.

Loving always,

Playing on the land,

Swimming in the oceans,

A horse in her hand.

Laughter and knowing,

Sure signs of peace.

And then there's the moment,

She stares back at me.

What do you need little one?

Ask her all the time.

Kind words,

Sweet stories and pictures of the sublime.

Creatrix of her world,

Wanting her powers to be felt and known,

Sharing her voice to bring words of hope.

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