Revive In 5 - ‘You Are’ Affirmations Part One

Affirmations are a fantastic way to boost positive thoughts and patterns. This 5 minute refresh is designed to give you a quick boost during the day whenever you need to be lifted. We are busy people but 5 minutes should be manageable for anyone who needs a quick pick-me-up. Tingsha bells can be heard between affirmations.

Transcript

Hello and welcome to Revive in 5 with me,

Charlotte Fay.

Take a few minutes to revive your mind and body.

Close your eyes,

Concentrate on your breath and we'll begin.

You are enough.

You are unique.

You are beautiful.

You are intelligent.

You are kind.

You are confident.

You are courageous.

You are worthy.

You are loved.

You are desired.

You are abundant.

You are healthy.

You are wealthy.

You are happy.

You are magnetic.

You are joy.

You are life.

You are soulful.

You are limitless.

You are calm.

You are prosperous.

You are divine.

You are a warrior.

You are whole.

You are complete.

You are powerful.

You are unstoppable.

You are focused.

You are endless.

You are great.

You are bold.